711 Afleveringen

  1. Practice Notes: Thinking Less

    Gepubliceerd: 21-5-2025
  2. Dharmette: Insight (3) Mindfulness vs. Insight

    Gepubliceerd: 21-5-2025
  3. Guided Meditation: Following Awareness

    Gepubliceerd: 21-5-2025
  4. Dharmette: Insight (2) Foundation of Knowing and Sensing

    Gepubliceerd: 20-5-2025
  5. Guided Meditation: Calm Knowing, Calm Sensing

    Gepubliceerd: 20-5-2025
  6. Meeting Emotions

    Gepubliceerd: 20-5-2025
  7. Dharmette: Insight (1) Intro to Samadhi and Insight

    Gepubliceerd: 19-5-2025
  8. Guided Meditation: Stopping and Seeing

    Gepubliceerd: 19-5-2025
  9. The Transformation of Aversion

    Gepubliceerd: 11-5-2025
  10. Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom

    Gepubliceerd: 9-5-2025
  11. Guided Meditation: Spaciousness

    Gepubliceerd: 9-5-2025
  12. Dharmette: Freeing the Thinking Mind (4/5) Reflective Thinking

    Gepubliceerd: 8-5-2025
  13. Guided Meditation: Contemplative Reflection

    Gepubliceerd: 8-5-2025
  14. Dharmette: 'A thing that masquerades as freedom of attention is on the rampage'

    Gepubliceerd: 8-5-2025
  15. Guided Meditation: Non-referentiality

    Gepubliceerd: 8-5-2025
  16. Dharmette: Internal Wise Speech

    Gepubliceerd: 7-5-2025
  17. Guided Meditation: Vedana (Feeling Tone) of Thoughts

    Gepubliceerd: 7-5-2025
  18. Dharmette: Wise Effort in Thinking: Cultivation

    Gepubliceerd: 6-5-2025
  19. Guided: Cultivating what’s Nourishing

    Gepubliceerd: 6-5-2025
  20. Dharmette: Befriending Thinking

    Gepubliceerd: 5-5-2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site