177 Afleveringen

  1. Dharmette: Five Precepts (3 of 5) Freedom from Sexual Misconduct

    Gepubliceerd: 24-12-2025

  2. Guided Meditation: Peaceful Emoting

    Gepubliceerd: 24-12-2025

  3. Guided Meditation: Embodiment

    Gepubliceerd: 23-12-2025

  4. Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given

    Gepubliceerd: 23-12-2025

  5. Dharmette: Five Precepts (1 of 5) Preserving What Breathes

    Gepubliceerd: 22-12-2025

  6. Guided Meditation: Easeful Breathing, Easeful Life

    Gepubliceerd: 22-12-2025

  7. Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness

    Gepubliceerd: 19-12-2025

  8. Guided Meditation: How We Are Aware

    Gepubliceerd: 19-12-2025

  9. Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well

    Gepubliceerd: 18-12-2025

  10. Guided Meditation: Calm Thinking

    Gepubliceerd: 18-12-2025

  11. Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions

    Gepubliceerd: 17-12-2025

  12. Guided Meditation: Harmony With Emotions

    Gepubliceerd: 17-12-2025

  13. Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment

    Gepubliceerd: 16-12-2025

  14. Guided Meditation: Posture of Mindfulness

    Gepubliceerd: 16-12-2025

  15. Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing

    Gepubliceerd: 15-12-2025

  16. Guided Meditation: Allowing Breathing

    Gepubliceerd: 15-12-2025

  17. Mind, Body and Heart

    Gepubliceerd: 14-12-2025

  18. Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions

    Gepubliceerd: 12-12-2025

  19. Guided Meditation: Mindfulness of it All

    Gepubliceerd: 12-12-2025

  20. Dharmette: Introduction to Mindfulness (4 of 5) Thinking

    Gepubliceerd: 11-12-2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site