170 Afleveringen

  1. Ep #50 Managing the Storm Part 5: Resiliency and Ojas

    Gepubliceerd: 27-3-2020

  2. Ep #49 Managing the Storm Part 4: Gratitude and Santosha

    Gepubliceerd: 26-3-2020

  3. Ep #48 Managing the Storm Part 3: Anxiety

    Gepubliceerd: 25-3-2020

  4. Ep #47 Managing the Storm Part 2: Stress and the Subdoshas

    Gepubliceerd: 24-3-2020

  5. Ep #46 Managing the Storm Part 1: Thoughts

    Gepubliceerd: 23-3-2020

  6. Ep #45 Strengthen Ojas and Immunity Against Viruses

    Gepubliceerd: 14-3-2020

  7. Ep #44 Proper Food Combining to Feel Great

    Gepubliceerd: 9-3-2020

  8. Ep #43 Healing the 5 Kapha Subdoshas

    Gepubliceerd: 2-3-2020

  9. Ep #42 Lighten Up for Kapha Season (Spring)

    Gepubliceerd: 26-2-2020

  10. Ep# 41 The Model for Change-Power of Thoughts

    Gepubliceerd: 18-2-2020

  11. Ep #40 Listen to the Soul, not the Ego. Prajnaparadha.

    Gepubliceerd: 10-2-2020

  12. Ep #39 Detox and Cleanse the Ayurveda Way

    Gepubliceerd: 3-2-2020

  13. Ep #38 Feeding a Family with Different Doshas

    Gepubliceerd: 28-1-2020

  14. Ep #37 Change with Effort and Surrender

    Gepubliceerd: 21-1-2020

  15. Ep #36 Ghee-Nature's Magic

    Gepubliceerd: 13-1-2020

  16. Ep #35 Depression and Ayurveda

    Gepubliceerd: 6-1-2020

  17. Ep #34 Live your Purpose with Intention and Sankalpa

    Gepubliceerd: 31-12-2019

  18. Ep #33 Sleep and the Gunas

    Gepubliceerd: 16-12-2019

  19. Ep #32 Exercise and Ayurveda

    Gepubliceerd: 10-12-2019

  20. Ep #31 BONUS-The Magic of CCF Tea

    Gepubliceerd: 5-12-2019

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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda. 

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