Dial Emma

103 Afleveringen

1. S1, Ep 3 Friendship Therapy: Lifting Lids - how therapy can change our friendship dynamics

   Gepubliceerd: 9-6-2024
2. S1, Ep 2 BITESIZE Friendship Therapy: Yin and Yang - balance, unconditional acceptance and safety in friendship

   Gepubliceerd: 6-6-2024
3. S1, Ep 1 NEW Friendship Therapy: Yin and Yang - how complementary friendships can help us grow as individuals

   Gepubliceerd: 2-6-2024
4. Friendship Therapy - Coming Soon!

   Gepubliceerd: 23-5-2024
5. S7, Ep 7 Best Friend Therapy: Goodbye - Join us for a look back over the last two years of BFT and what makes this community so special...

   Gepubliceerd: 18-3-2024
6. S7, Ep 6 Best Friend Therapy: Blind Spots - How does unconscious bias affect us? Why do we need perspective? What's your blind spot profile?

   Gepubliceerd: 11-3-2024
7. S7, Ep 5 Best Friend Therapy: Drama Triangle - Do you end up having the same old arguments? Listen and learn how to handle conflict better.

   Gepubliceerd: 4-3-2024
8. S7, Ep 4 Best Friend Therapy: Introverts and Extroverts - What's the difference? How do these traits develop? Which way is best?

   Gepubliceerd: 26-2-2024
9. S7, Ep 3 Best Friend Therapy: Comparison - Is it a bad thing? How can it help us? What does it tell us about ourselves?

   Gepubliceerd: 19-2-2024
10. S7 Ep 2 Best Friend Therapy: Emotional Detachment - When should we take a step back? What stops us? Can it make for healthier relationships?

    Gepubliceerd: 12-2-2024
11. S7, Ep 1 Best Friend Therapy: Childfree, Not By Choice - How does it feel? Can there be peace in the end? Why does the language matter?

    Gepubliceerd: 5-2-2024
12. S6, Ep 8 Best Friend Therapy: Rejection - Why does it hurt so much? How can we overcome it? What is self-rejection?

    Gepubliceerd: 27-11-2023
13. S6, Ep 7 Best Friend Therapy: Work Break-Ups - How can you cope with unexpected endings? What can you do if your work's not working?

    Gepubliceerd: 20-11-2023
14. S6, Ep 6 Best Friend Therapy: Break-ups with friends and family - Can you end a friendship? How do you change old family dynamics?

    Gepubliceerd: 13-11-2023
15. S6, Ep 5 Best Friend Therapy: The Break-Ups MINISERIES - Romantic Heartbreak, Why it Hurts and How to Heal

    Gepubliceerd: 6-11-2023
16. S6, Ep 4 Best Friend Therapy: Burnout - Why do we burn out? What is emotional exhaustion? How can we prevent it?

    Gepubliceerd: 30-10-2023
17. S6, Ep 3 Best Friend Therapy: Ego - What is our ego supposed to do for us? When does ego get in our way? How can we strike a balance?

    Gepubliceerd: 22-10-2023
18. S6, Ep 2 Best Friend Therapy: Responsibility - Do we want it? Can we balance accountability and freedom? Who are we really responsible for?

    Gepubliceerd: 15-10-2023
19. S6, Ep 1 Best Friend Therapy: Toxic Positivity - What are good vibes? Is there always a bright side? How can positivity help and hinder us?

    Gepubliceerd: 9-10-2023
20. S5, Ep 8 Best Friend Therapy: Uncertain Times - How can we cope with uncertainty? Why can it make us anxious? Can it also offer opportunity?

    Gepubliceerd: 6-8-2023