Beyond the Self with Africa Brooke
Een podcast door Africa Brooke - Maandagen
92 Afleveringen
-
#071 - How to seduce people socially
Gepubliceerd: 29-1-2024 -
#070 - Don't be afraid to be seen trying
Gepubliceerd: 23-1-2024 -
#069 - Your circle determines your success
Gepubliceerd: 8-1-2024 -
#068 - What happens when you outgrow YOURSELF?
Gepubliceerd: 25-12-2023 -
#067 - The trap of attachment style labels
Gepubliceerd: 18-12-2023 -
#066 - REVISITED: Should the outrage of others stop you from speaking?
Gepubliceerd: 11-12-2023 -
#065 - Painful but necessary changes
Gepubliceerd: 4-12-2023 -
#064 - Refuse to play the game
Gepubliceerd: 2-10-2023 -
#063 - The fear of being left behind
Gepubliceerd: 18-9-2023 -
#062 - Tough lessons: owning your toxicity, using your voice confidently, the truth about success
Gepubliceerd: 11-9-2023 -
#061 - Confession: I've been writing timidly
Gepubliceerd: 4-9-2023 -
#060 - Self-reputation: who are you at the mercy of?
Gepubliceerd: 21-8-2023 -
#059: After Dark: How erotic massages changed my life!
Gepubliceerd: 7-8-2023 -
#058: Do you have high standards, or unrealistic expectations?
Gepubliceerd: 31-7-2023 -
#057: The freedom of choicelessness with Light Watkins
Gepubliceerd: 24-7-2023 -
#056: A message for you: I know you’re exhausted
Gepubliceerd: 17-7-2023 -
#055: Why are you hiding in plain sight?
Gepubliceerd: 10-7-2023 -
#054 - Getting sober, facing shame & taking responsibility - w/ Sarah Ann Macklin
Gepubliceerd: 19-6-2023 -
#053: Are you self-censoring? Understanding communication styles in today's culture
Gepubliceerd: 5-6-2023 -
#052: Are you killing intimacy by avoiding conflict?
Gepubliceerd: 29-5-2023
Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke.In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.That's where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL.I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness.In every episode I'll lay out encouraging insights about our shared human complexities, both messy and fucking beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life.If you're looking for an uncompromising approach to personal development and life philosophy, you've found yourself in the right place. Here, we don't hold back. Welcome to Beyond the Self.
