The Riding For A Lifetime Podcast

57 Afleveringen

1. Improving Your Health & Performance With Isometrics: Interview with Isophit Inventor Brad Thorpe

   Gepubliceerd: 19-1-2023
2. 3 Ways To Use Isometrics In Your Training Program

   Gepubliceerd: 17-1-2023
3. What is “off season training” if you can ride year round?

   Gepubliceerd: 12-1-2023
4. 3 Things To Increase Your Preparedness On The Trail

   Gepubliceerd: 10-1-2023
5. Ryan Leech Interview - Social Media, Changing Priorities As We Age & How To Improve Your Skills

   Gepubliceerd: 5-1-2023
6. Study Shows What Type Of Strength Training Works Best For Mountain Biking.

   Gepubliceerd: 3-1-2023
7. 3 Things I Learned From Training Aaron Gwin

   Gepubliceerd: 29-12-2022
8. Seated Pedaling Myths: Why Standing Pedaling Is Better For Mountain Biking

   Gepubliceerd: 27-12-2022
9. Does Nose Breathing Restrict Your Performance?

   Gepubliceerd: 22-12-2022
10. How To Work Around An Injury With Your MTB Training Program.

    Gepubliceerd: 20-12-2022
11. Do Mountain Bikers Need To Train Like Bodybuilders?

    Gepubliceerd: 15-12-2022
12. How To Make Better Decisions On The Trail - The OODA Loop For Mountain Bikers

    Gepubliceerd: 13-12-2022
13. 3 Surprising Things That Can Improve Your Cardio

    Gepubliceerd: 8-12-2022
14. Creating Confidence On The Trail

    Gepubliceerd: 6-12-2022
15. Lessons Learned For MTB From Earning My BJJ Black Belt

    Gepubliceerd: 1-12-2022
16. Training With Your Teenager

    Gepubliceerd: 18-10-2022
17. In Defense Of Dumbbells, Breathing & Functional Movement and How Narrow Is Too Narrow With Handlebars

    Gepubliceerd: 12-9-2022
18. Medical Preparedness For Mountain Biking With Brian McLaughlin

    Gepubliceerd: 28-2-2022
19. Better Breathing As Easy As LSD

    Gepubliceerd: 31-1-2022
20. Lessons From 2021 - A Recap Of My Best Posts And Takeaways From Them

    Gepubliceerd: 30-12-2021