Black Girl Burnout
Een podcast door Kelley Bonner
424 Afleveringen
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Let Your Spirit Rest, Opt Out Of Emotional Exhaustion
Gepubliceerd: 26-2-2025 -
Opt Into A Rest Centered Life
Gepubliceerd: 24-2-2025 -
Opt Out of Restlessness
Gepubliceerd: 21-2-2025 -
Opt Into Stillness
Gepubliceerd: 19-2-2025 -
Opt Out Of Saying Yes
Gepubliceerd: 17-2-2025 -
Opt Into The Rest Revolution with Amanda Littlejohn - Part 3
Gepubliceerd: 14-2-2025 -
Opt Into The Rest Revolution with Amanda Littlejohn - Part 2
Gepubliceerd: 12-2-2025 -
Opt Into The Rest Revolution with Amanda Littlejohn - Part 1
Gepubliceerd: 10-2-2025 -
Opt Into Guilt Free Rest
Gepubliceerd: 7-2-2025 -
Opt Out Of Overworking
Gepubliceerd: 5-2-2025 -
Opt Into Healing Through Rest
Gepubliceerd: 3-2-2025 -
Opt Into Building A Healthy Community
Gepubliceerd: 31-1-2025 -
Opt Into Healthy Romantic Partnership
Gepubliceerd: 29-1-2025 -
Opt Into Healing Family Wounds
Gepubliceerd: 27-1-2025 -
Founder's Tips with Beatrice Dixon
Gepubliceerd: 25-1-2025 -
Opt Into Creating Your Legacy
Gepubliceerd: 24-1-2025 -
Opt Into Making Your First Trade with Dominique Broadway
Gepubliceerd: 22-1-2025 -
Opt Into Negotiating Your Life with Elizabeth Goueti
Gepubliceerd: 20-1-2025 -
Opt Into Healthy Skin & Hair Habits with Angela Onuoha
Gepubliceerd: 17-1-2025 -
Opt Into Creating your Personal Aesthetic with Jodie Taylor
Gepubliceerd: 15-1-2025
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
