73 Afleveringen

  1. The Rise of Black Talent in the Pole Industry with Yung Pole Master

    Gepubliceerd: 16-3-2023

  2. Unleashing Confidence Through Intention Setting with Jackie Smith

    Gepubliceerd: 9-2-2023

  3. Setting Boundaries for Yourself: Rest, Don't Quit

    Gepubliceerd: 3-2-2023

  4. Build a relationship with your body and heal on purpose with Yulinda Renee

    Gepubliceerd: 28-7-2022

  5. Allow Others to Show Up for You with Dalijah Franklin

    Gepubliceerd: 14-7-2022

  6. How to Take Your Injury Prevention with Dalijah Franklin

    Gepubliceerd: 6-7-2022

  7. Throwback to Nicole The Pole Discussing Becoming a Life Coach

    Gepubliceerd: 16-6-2022

  8. Recognizing your Power with Dalijah Franklin

    Gepubliceerd: 9-6-2022

  9. Women's Nutrition and Whole Body Health with Dietitian Valerie Agyeman

    Gepubliceerd: 2-6-2022

  10. Utilizing Holistic Medicine and Fitness To Better Your life with Coach Cass

    Gepubliceerd: 26-5-2022

  11. Opening a Vintage Handcrafted Furniture Space with Lasheca and Alicia, Owners of Apartment 4 Lifestyle

    Gepubliceerd: 19-5-2022

  12. Recognizing Burn Out and taking a Social Media Break

    Gepubliceerd: 12-5-2022

  13. The Art of Teaching Pole Dance with Dalijah Franklin

    Gepubliceerd: 5-5-2022

  14. Period Class With Berri - The Snip You Need to Hear from Guest Berrion Berry

    Gepubliceerd: 28-4-2022

  15. Building a 7 Figure Business through Pole with Fit2Flaunt Founder Shelly Murdock

    Gepubliceerd: 21-4-2022

  16. Spring Cleaning and Releasing the past with Home Organizer Rebekah

    Gepubliceerd: 14-4-2022

  17. From Refugee to Preforming in the Opera - The Snip You Need to Hear from Guest Shirin Eskandani

    Gepubliceerd: 7-4-2022

  18. The truth about female hormones and optimizing your menstrual cycle with Berrion Berry

    Gepubliceerd: 31-3-2022

  19. Building a New Community Space for Movement & Recovery with Sammy Picone

    Gepubliceerd: 24-3-2022

  20. Healing through mindset work and compassion for self with Shirin Eskandani

    Gepubliceerd: 17-3-2022

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Podcast by Black Girl Fit Files

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