6 Afleveringen

  1. So You Want to Be a Somatic Practitioner? Training, Tips & Truths You Need to Know

    Gepubliceerd: 17-9-2025
  2. Q&A: Daily Nervous System Support, Expanding Capacity, Healing Relationship Patterns & Managing PMS

    Gepubliceerd: 10-9-2025
  3. Somatic Healing Misconceptions, Tips to Get Started & Signs You’re Healing

    Gepubliceerd: 3-9-2025
  4. Stop Confusing Chaos for Love: Nervous System Healing in Relationships with Sabrina Zohar

    Gepubliceerd: 3-9-2025
  5. What Healing Really Looks Like: Navigating Burnout, Motherhood & Coming Home to Myself

    Gepubliceerd: 3-9-2025
  6. Welcome to the Body-First Healing Podcast (Trailer)

    Gepubliceerd: 27-8-2025

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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience.


After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnecting with her body, and now she’s here to walk alongside you on your journey.


The Body-First Healing Podcast is an honest, grounded space to explore somatic healing, trauma recovery, and nervous system regulation. Expect unfiltered solo episodes, vulnerable shares, and powerful conversations with experts and everyday people alike.


Whether you’re deep in trauma work or just beginning to listen to your body’s wisdom: this space is for you. Tune in every Wednesday for a healing journey that meets you right where you are.

Visit the podcast's native language site