570 Afleveringen

  1. A Powerful Alexander Technique Mind Bender

    Gepubliceerd: 14-12-2024
  2. No Cost Alexander Technique Lesson Project

    Gepubliceerd: 23-11-2024
  3. Trauma and Chronic Stress - How the Alexander Technique can Help

    Gepubliceerd: 28-9-2024
  4. Neuroscience and the Alexander Technique

    Gepubliceerd: 2-9-2024
  5. Short Alexander Technique Description

    Gepubliceerd: 28-6-2024
  6. Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?

    Gepubliceerd: 13-6-2024
  7. A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2

    Gepubliceerd: 13-6-2024
  8. A Useful Alexander Technique Constructive Rest Ad-On

    Gepubliceerd: 12-6-2024
  9. A simple Alexander Technique self-direction that can change your life

    Gepubliceerd: 25-1-2024
  10. A Little Bit of Nothing

    Gepubliceerd: 10-11-2023
  11. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6

    Gepubliceerd: 24-7-2023
  12. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5

    Gepubliceerd: 24-7-2023
  13. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4

    Gepubliceerd: 24-7-2023
  14. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3

    Gepubliceerd: 24-7-2023
  15. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2

    Gepubliceerd: 24-7-2023
  16. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1

    Gepubliceerd: 24-7-2023
  17. Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3

    Gepubliceerd: 22-2-2023
  18. Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1

    Gepubliceerd: 24-1-2023
  19. Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2

    Gepubliceerd: 24-1-2023
  20. Guided Constructive Rest with Heather Gardner

    Gepubliceerd: 2-12-2022

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Visit the podcast's native language site