Brains and Gains with Dr. David Maconi
Een podcast door Dr. David Maconi
255 Afleveringen
-  Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose ReadingsGepubliceerd: 24-8-2025
-  Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & PerformanceGepubliceerd: 28-7-2025
-  Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDSGepubliceerd: 12-7-2025
-  Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game AddictionGepubliceerd: 28-6-2025
-  Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal PreppingGepubliceerd: 22-6-2025
-  GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For GainsGepubliceerd: 1-6-2025
-  Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To TrustGepubliceerd: 29-5-2025
-  Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement MistakesGepubliceerd: 16-5-2025
-  Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As TherapyGepubliceerd: 30-3-2025
-  Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal VolumeGepubliceerd: 21-3-2025
-  Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low VolumeGepubliceerd: 1-3-2025
-  Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific EvidenceGepubliceerd: 22-2-2025
-  Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting VolumeGepubliceerd: 21-2-2025
-  Steve Hall - Severe Dieting, Loving Training, Tattoos in BodybuildingGepubliceerd: 26-1-2025
-  AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and CalisthenicsGepubliceerd: 28-12-2024
-  AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, FastingGepubliceerd: 21-12-2024
-  Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training LogsGepubliceerd: 7-12-2024
-  Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise VariationGepubliceerd: 23-11-2024
-  Andrew Jones - Fitness Before And After Heart TransplantGepubliceerd: 25-10-2024
-  Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo ChambersGepubliceerd: 12-10-2024
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
 
 