Breathingspace- Meditation for Sleep and Relaxation
Een podcast door Breathing Space
131 Afleveringen
-
King Henry the 8th- Bedtime Stories to Fall Asleep to
Gepubliceerd: 23-10-2023 -
Positive Sleep Affirmations *Change your relationship with sleep*
Gepubliceerd: 19-10-2023 -
Sleep Affirmations- Reprogram Your Mind As You Sleep
Gepubliceerd: 16-10-2023 -
The Legend of Merlin- Bedtime Stories To Fall Asleep To
Gepubliceerd: 12-10-2023 -
Guided Manifestation Meditation- Achieve your Dreams Before The End of The Year
Gepubliceerd: 9-10-2023 -
Transcendental Meditation Technique Set to Healing Sleep Music
Gepubliceerd: 3-10-2023 -
Air Conditioner Sounds for Sleep- White noise for Insomnia Relief
Gepubliceerd: 2-10-2023 -
Progressive Muscle Relaxation For Anxiety
Gepubliceerd: 26-9-2023 -
History of the British Monarchy- Stories to fall asleep to pt.1
Gepubliceerd: 21-9-2023 -
Air Conditioner- White Noise For Sleep, Relaxation, or Focus
Gepubliceerd: 19-9-2023 -
I Am Enough Affirmations
Gepubliceerd: 18-9-2023 -
You Are Affirmations
Gepubliceerd: 14-9-2023 -
Crackling Fire Sound for Sleep and Relaxation
Gepubliceerd: 12-9-2023 -
Let Go Of Perfection- Meditation
Gepubliceerd: 11-9-2023 -
The Lady of The Lake- ASMR Bedtime Story
Gepubliceerd: 6-9-2023 -
Rainstorm sounds for Relaxation, Deep Sleep, and Focus
Gepubliceerd: 5-9-2023 -
Affirmations for Managing Stress
Gepubliceerd: 4-9-2023 -
Portuguese Spa Retreat- ASMR for Sleep and relaxation
Gepubliceerd: 31-8-2023 -
Summer Storm ASMR Soundscape
Gepubliceerd: 29-8-2023 -
Guided Journaling Meditation
Gepubliceerd: 28-8-2023
Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.
