131 Afleveringen

  1. King Henry the 8th- Bedtime Stories to Fall Asleep to

    Gepubliceerd: 23-10-2023
  2. Positive Sleep Affirmations *Change your relationship with sleep*

    Gepubliceerd: 19-10-2023
  3. Sleep Affirmations- Reprogram Your Mind As You Sleep

    Gepubliceerd: 16-10-2023
  4. The Legend of Merlin- Bedtime Stories To Fall Asleep To

    Gepubliceerd: 12-10-2023
  5. Guided Manifestation Meditation- Achieve your Dreams Before The End of The Year

    Gepubliceerd: 9-10-2023
  6. Transcendental Meditation Technique Set to Healing Sleep Music

    Gepubliceerd: 3-10-2023
  7. Air Conditioner Sounds for Sleep- White noise for Insomnia Relief

    Gepubliceerd: 2-10-2023
  8. Progressive Muscle Relaxation For Anxiety

    Gepubliceerd: 26-9-2023
  9. History of the British Monarchy- Stories to fall asleep to pt.1

    Gepubliceerd: 21-9-2023
  10. Air Conditioner- White Noise For Sleep, Relaxation, or Focus

    Gepubliceerd: 19-9-2023
  11. I Am Enough Affirmations

    Gepubliceerd: 18-9-2023
  12. You Are Affirmations

    Gepubliceerd: 14-9-2023
  13. Crackling Fire Sound for Sleep and Relaxation

    Gepubliceerd: 12-9-2023
  14. Let Go Of Perfection- Meditation

    Gepubliceerd: 11-9-2023
  15. The Lady of The Lake- ASMR Bedtime Story

    Gepubliceerd: 6-9-2023
  16. Rainstorm sounds for Relaxation, Deep Sleep, and Focus

    Gepubliceerd: 5-9-2023
  17. Affirmations for Managing Stress

    Gepubliceerd: 4-9-2023
  18. Portuguese Spa Retreat- ASMR for Sleep and relaxation

    Gepubliceerd: 31-8-2023
  19. Summer Storm ASMR Soundscape

    Gepubliceerd: 29-8-2023
  20. Guided Journaling Meditation

    Gepubliceerd: 28-8-2023

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Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.

Visit the podcast's native language site