363 Afleveringen

  1. It’s Time to Get Excited!!!

    Gepubliceerd: 8-3-2017
  2. Lessons From a Cruise

    Gepubliceerd: 1-3-2017
  3. Body Image and Weight Loss

    Gepubliceerd: 22-2-2017
  4. How Heat and Cold Affect Weight Loss

    Gepubliceerd: 15-2-2017
  5. Bright Line Eating When Life Gets Hard

    Gepubliceerd: 8-2-2017
  6. The 14-Day Challenge

    Gepubliceerd: 1-2-2017
  7. Counting Days

    Gepubliceerd: 25-1-2017
  8. Meditation as a Tool for Life Guidance

    Gepubliceerd: 18-1-2017
  9. Bright Line Eating for the Extreme Introvert

    Gepubliceerd: 11-1-2017
  10. Small Daily Behaviors

    Gepubliceerd: 4-1-2017
  11. Lessons from 2016

    Gepubliceerd: 28-12-2016
  12. Silencing the Saboteur

    Gepubliceerd: 21-12-2016
  13. One Tool That’s Been Super Helpful For Me Lately…

    Gepubliceerd: 14-12-2016
  14. Commitment is an Exclusionary Process

    Gepubliceerd: 7-12-2016
  15. How to Be Health-Conscious Without Getting Overwhelmed

    Gepubliceerd: 30-11-2016
  16. The Science of Gratitude

    Gepubliceerd: 23-11-2016
  17. How to Have A Bright Line Thanksgiving

    Gepubliceerd: 16-11-2016
  18. The Morning After A Binge

    Gepubliceerd: 10-11-2016
  19. International Stress Awareness Day

    Gepubliceerd: 2-11-2016
  20. Are Microwaves Safe?

    Gepubliceerd: 26-10-2016

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

Visit the podcast's native language site