The Human Upgrade: Biohacking for Longevity & Performance
Een podcast door Dave Asprey
1434 Afleveringen
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How I Lost 100 Pounds By Drinking Butter Coffee : 1371
Gepubliceerd: 30-11-2025 -
Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372
Gepubliceerd: 28-11-2025 -
How to Stop Brain Fog After Anesthesia | Biohacker Tips : 1370
Gepubliceerd: 27-11-2025 -
Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369
Gepubliceerd: 25-11-2025 -
Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368
Gepubliceerd: 24-11-2025 -
10-Minute Biohacking News Update : 1367
Gepubliceerd: 21-11-2025 -
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366
Gepubliceerd: 20-11-2025 -
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365
Gepubliceerd: 18-11-2025 -
The Boring Secret Behind Celebrities Who Don’t Age : 1364
Gepubliceerd: 16-11-2025 -
Biohacking News Weekly Update : 1363
Gepubliceerd: 14-11-2025 -
How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362
Gepubliceerd: 13-11-2025 -
Why Motivation DOESN’T Work | Mental Biohacks : 1361
Gepubliceerd: 11-11-2025 -
New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360
Gepubliceerd: 9-11-2025 -
Biohacking News Weekly Update : 1359
Gepubliceerd: 7-11-2025 -
The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358
Gepubliceerd: 6-11-2025 -
The New SCIENCE of Energy Healing | Biohacking Updated : 1357
Gepubliceerd: 4-11-2025 -
Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356
Gepubliceerd: 2-11-2025 -
What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355
Gepubliceerd: 31-10-2025 -
Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354
Gepubliceerd: 30-10-2025 -
Biohacking Cannabis: The DNA Science of Plant Medicine : 1353
Gepubliceerd: 28-10-2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
