The Human Upgrade: Biohacking for Longevity & Performance
Een podcast door Dave Asprey
1368 Afleveringen
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Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888
Gepubliceerd: 23-12-2021 -
How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
Gepubliceerd: 21-12-2021 -
Mini-Episode: Cool Facts Friday #18
Gepubliceerd: 17-12-2021 -
Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886
Gepubliceerd: 16-12-2021 -
The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885
Gepubliceerd: 15-12-2021 -
Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884
Gepubliceerd: 9-12-2021 -
Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883
Gepubliceerd: 7-12-2021 -
C60 Powers Up Mitochondria to Strengthen Your Muscles & Brain – Ian Mitchell : 882
Gepubliceerd: 2-12-2021 -
A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881
Gepubliceerd: 30-11-2021 -
Mini-Episode: Cool Facts Friday #17
Gepubliceerd: 26-11-2021 -
Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880
Gepubliceerd: 23-11-2021 -
Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879
Gepubliceerd: 19-11-2021 -
How to Deal with Toxic People (Including Yourself) – Robert Greene : 878
Gepubliceerd: 17-11-2021 -
How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877
Gepubliceerd: 13-11-2021 -
The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876
Gepubliceerd: 12-11-2021 -
Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875
Gepubliceerd: 10-11-2021 -
Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874
Gepubliceerd: 4-11-2021 -
You Control Your Own Karma – Sadhguru : 873
Gepubliceerd: 2-11-2021 -
Mini-Episode: Cool Facts Friday #16
Gepubliceerd: 29-10-2021 -
Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872
Gepubliceerd: 28-10-2021
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
