Calming Anxiety
Een podcast door Martin Hewlett Hypnotherapy
1819 Afleveringen
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My happiness comes from within and not from material wealth
Gepubliceerd: 7-3-2025 -
I welcome challenges as opportunities for growth
Gepubliceerd: 6-3-2025 -
I am resilient, and come back stronger each time
Gepubliceerd: 5-3-2025 -
I celebrate my progress, no matter how small
Gepubliceerd: 4-3-2025 -
My growth is continuous and positive
Gepubliceerd: 3-3-2025 -
I release self-doubt and trust my intuition
Gepubliceerd: 2-3-2025 -
I am capable of incredible things, big and small
Gepubliceerd: 1-3-2025 -
I choose joy and cultivate inner peace daily
Gepubliceerd: 28-2-2025 -
My potential is limitless, and I embrace it fully
Gepubliceerd: 27-2-2025 -
I am loved and accepted for who I am
Gepubliceerd: 26-2-2025 -
I am a source of inner strength to myself and those around me
Gepubliceerd: 25-2-2025 -
I free myself from worry and doubt with every breath and thought
Gepubliceerd: 24-2-2025 -
I am worthy of rest, relaxation and simply being me
Gepubliceerd: 23-2-2025 -
I am kind to myself with every thought and action
Gepubliceerd: 22-2-2025 -
I am present in this moment with an open heart and mind
Gepubliceerd: 21-2-2025 -
I am becoming all I ever wanted to be
Gepubliceerd: 20-2-2025 -
I am grateful for opening my mind to the joy and beauty around me
Gepubliceerd: 19-2-2025 -
I love all that I am, mind body and soul
Gepubliceerd: 18-2-2025 -
I now feel at peace within myself and who I am
Gepubliceerd: 17-2-2025 -
I am connected to my inner peace and help those around me
Gepubliceerd: 16-2-2025
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
