Calming Anxiety
Een podcast door Martin Hewlett Hypnotherapy
1819 Afleveringen
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I am worthy of joy and happiness as I leave regret behind
Gepubliceerd: 6-1-2025 -
I am grateful for the gift of life and all that I am
Gepubliceerd: 5-1-2025 -
I am grateful for my unique journey and all I have learned
Gepubliceerd: 4-1-2025 -
I am a magnet for positive experiences and I radiate happiness
Gepubliceerd: 3-1-2025 -
I surround myself with positive thoughts and calming reactions
Gepubliceerd: 2-1-2025 -
I release the weight of regret with every outbreath
Gepubliceerd: 1-1-2025 -
I control my emotions and reactions with ease
Gepubliceerd: 31-12-2024 -
I choose to love myself unconditionally
Gepubliceerd: 30-12-2024 -
I choose to live in the present moment
Gepubliceerd: 29-12-2024 -
I am worthy of all good things
Gepubliceerd: 28-12-2024 -
I am truly worthy of peace and tranquility
Gepubliceerd: 27-12-2024 -
I am open to receiving love and abundance
Gepubliceerd: 26-12-2024 -
I am now a beacon of positive energy
Gepubliceerd: 25-12-2024 -
I am grateful for my ability to heal
Gepubliceerd: 24-12-2024 -
I am grateful for each new day full of opportunity and wonder
Gepubliceerd: 23-12-2024 -
I am free from the chains of negativity
Gepubliceerd: 22-12-2024 -
I am a powerful creator of my future and my happiness
Gepubliceerd: 21-12-2024 -
I trust in who I am to guide me to happiness
Gepubliceerd: 20-12-2024 -
I release my negative emotions with ease
Gepubliceerd: 19-12-2024 -
I let go of the need to be perfect and accept all that I am
Gepubliceerd: 18-12-2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
