1819 Afleveringen

  1. I am now at peace within myself

    Gepubliceerd: 27-11-2024
  2. I am in control now of my own destiny

    Gepubliceerd: 26-11-2024
  3. I am grateful for all that I have and all that I am

    Gepubliceerd: 25-11-2024
  4. I am confident in who I am and where I am going

    Gepubliceerd: 24-11-2024
  5. I am worthy of love, respect and abundant happiness

    Gepubliceerd: 23-11-2024
  6. I am worthy of happiness and peace

    Gepubliceerd: 22-11-2024
  7. I am filled with love and light

    Gepubliceerd: 21-11-2024
  8. I am capable and strong and can achieve my goals

    Gepubliceerd: 20-11-2024
  9. I am a source of inspiration and calm to all around

    Gepubliceerd: 19-11-2024
  10. I am a powerful creator of positivity and hope

    Gepubliceerd: 18-11-2024
  11. This is my world to explore, experience and enjoy

    Gepubliceerd: 17-11-2024
  12. I can find calm within when ever I need

    Gepubliceerd: 16-11-2024
  13. I am worthy of abundance in happiness and wealth

    Gepubliceerd: 15-11-2024
  14. The Power and Joy of a Smile

    Gepubliceerd: 14-11-2024
  15. I am in tune with all that I am

    Gepubliceerd: 14-11-2024
  16. I am in control of my thoughts, feelings and reactions

    Gepubliceerd: 13-11-2024
  17. I am grateful for my journey and the beauty around me

    Gepubliceerd: 12-11-2024
  18. I am capable of releasing my full potential

    Gepubliceerd: 11-11-2024
  19. I am a beacon of light and hope to all I meet

    Gepubliceerd: 10-11-2024
  20. I allow love and harmony to flow through my thoughts

    Gepubliceerd: 9-11-2024

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

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