Calming Anxiety
Een podcast door Martin Hewlett Hypnotherapy
1819 Afleveringen
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I commit to over coming the regrets of my past
Gepubliceerd: 19-10-2024 -
Cancer Research Fund Raiser
Gepubliceerd: 18-10-2024 -
I choose to see the good in myself and others
Gepubliceerd: 18-10-2024 -
I can forgive my past mistakes and move forward with love
Gepubliceerd: 17-10-2024 -
I can accept life when it does not go my way, I have focus and awereness
Gepubliceerd: 16-10-2024 -
I am in balance, mind body and soul
Gepubliceerd: 15-10-2024 -
I am capable of overcoming any obstacle
Gepubliceerd: 14-10-2024 -
I allow myself to heal and grow each and every day
Gepubliceerd: 13-10-2024 -
Each day I find calmness in all my thoughts
Gepubliceerd: 12-10-2024 -
Each and every day I cherish the small miracles around me
Gepubliceerd: 11-10-2024 -
I am safe and secure in who I am.
Gepubliceerd: 10-10-2024 -
I embrace the present moment with an open mind
Gepubliceerd: 9-10-2024 -
I let go of what I cannot control
Gepubliceerd: 8-10-2024 -
My strength lies within my calmness
Gepubliceerd: 7-10-2024 -
Today is mine to explore and enjoy
Gepubliceerd: 6-10-2024 -
I am in tune with the World around me
Gepubliceerd: 5-10-2024 -
I am capable and confident of overcoming my past mistakes
Gepubliceerd: 4-10-2024 -
My heart is filled with gratitude and joy
Gepubliceerd: 3-10-2024 -
I am surrounded by love, care and support
Gepubliceerd: 2-10-2024 -
I trust my ability to handle challenges with calm and understanding
Gepubliceerd: 1-10-2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
