Deep Within with Marina Triner, The Compassionate Somatic Coach
Een podcast door Marina Triner
94 Afleveringen
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74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs
Gepubliceerd: 13-11-2024 -
73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response
Gepubliceerd: 5-11-2024 -
72. The Return to Safety: Nervous System Regulation
Gepubliceerd: 29-10-2024 -
71. Resolving a Super Stuck Relationship Trigger
Gepubliceerd: 22-10-2024 -
70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass
Gepubliceerd: 8-10-2024 -
69: Brain Retraining with Cat King
Gepubliceerd: 1-10-2024 -
68: Slowing Down After a Chaotic Childhood and Improving Your Digestion
Gepubliceerd: 24-9-2024 -
67: How to choose healthy connections after a lifetime of fawning
Gepubliceerd: 17-9-2024 -
66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy
Gepubliceerd: 10-9-2024 -
65. Honoring my needs and fear of rejection
Gepubliceerd: 3-9-2024 -
64. What does living consciously actually mean?
Gepubliceerd: 20-8-2024 -
63. A Real Life Stuckness Example: Can't get yourself to work out?
Gepubliceerd: 13-8-2024 -
62. Resting More, Doing Less
Gepubliceerd: 6-8-2024 -
61. Opening Up About My Breakup
Gepubliceerd: 30-7-2024 -
60. The Healing Power of Metaphors with Kim Hermanson
Gepubliceerd: 23-7-2024 -
Somatically Working with Your Patterns with Nicole Lohse
Gepubliceerd: 14-7-2024 -
My partner isn’t doing the work
Gepubliceerd: 7-7-2024 -
Making Affirmations Actually Work
Gepubliceerd: 30-6-2024 -
Collective Trauma and the Israeli-Palestinian Conflict
Gepubliceerd: 23-6-2024 -
Navigating Grief, Loss and Endings
Gepubliceerd: 16-6-2024
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
