Dharmapunx NYC

594 Afleveringen

1. Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process

   Gepubliceerd: 31-1-2024
2. The addictive Allure of Unreliable Relationships and Trauma Bonding

   Gepubliceerd: 24-1-2024
3. Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life

   Gepubliceerd: 14-1-2024
4. New Years Intention Setting Talk, Meditation and Ceremony for 2024

   Gepubliceerd: 8-1-2024
5. Balancing Comfort and Ease with Our Accountability to Others and the World

   Gepubliceerd: 28-12-2023
6. Accepting Versus Trying to Change Others in Core Relationships

   Gepubliceerd: 18-12-2023
7. The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair

   Gepubliceerd: 3-12-2023
8. Being Seen In the Eye of the Other: On The Importance of Feeling Understood

   Gepubliceerd: 26-11-2023
9. DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3

   Gepubliceerd: 15-11-2023
10. The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.

    Gepubliceerd: 1-11-2023
11. Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected

    Gepubliceerd: 27-10-2023
12. The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering

    Gepubliceerd: 18-10-2023
13. Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live)

    Gepubliceerd: 12-10-2023
14. Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values

    Gepubliceerd: 10-10-2023
15. Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping

    Gepubliceerd: 27-9-2023
16. Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional.

    Gepubliceerd: 20-9-2023
17. understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies

    Gepubliceerd: 11-9-2023
18. Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.

    Gepubliceerd: 6-9-2023
19. Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors

    Gepubliceerd: 31-8-2023
20. Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances

    Gepubliceerd: 22-8-2023