Dharmapunx NYC

594 Afleveringen

1. Forbidden Thoughts: Coping with Distressing, Intrusive Impulses

   Gepubliceerd: 20-5-2021
2. Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies

   Gepubliceerd: 16-5-2021
3. Putting Your Head in the Demon's Jaw: Approaches to Trauma, Triggers and Distress Tolerance

   Gepubliceerd: 5-5-2021
4. Addressing Maladaptive Patterns in Relationships

   Gepubliceerd: 2-5-2021
5. Attention: How It Influences Our Emotional Well-being And How To Manage It

   Gepubliceerd: 25-4-2021
6. Addressing Anxiety After Social Distancing

   Gepubliceerd: 17-4-2021
7. Rituals, Faith, Placebos and Healing

   Gepubliceerd: 9-4-2021
8. Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse

   Gepubliceerd: 2-4-2021
9. Life at the Crossroads: Making Important Life Decisions

   Gepubliceerd: 11-3-2021
10. Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices

    Gepubliceerd: 3-3-2021
11. Getting Closure: What? When? How?

    Gepubliceerd: 25-2-2021
12. The Search For the True Self

    Gepubliceerd: 13-2-2021
13. Toning Down a Pathological Inner Critic

    Gepubliceerd: 3-2-2021
14. A Sense of Purpose

    Gepubliceerd: 29-1-2021
15. How to Feel Safe in Unstable Times

    Gepubliceerd: 21-1-2021
16. Determining and Stating Our Core Needs

    Gepubliceerd: 9-1-2021
17. New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life

    Gepubliceerd: 1-1-2021
18. Self-Acceptance vs Self-Improvement: The Paths to Well-Being

    Gepubliceerd: 23-12-2020
19. Fine Tuning Intuition Through Mindfulness of Feelings

    Gepubliceerd: 9-12-2020
20. Cultivating a Balanced Life Free of Compulsive Distractions

    Gepubliceerd: 2-12-2020