elephants in the room

Een podcast door Nicole Dawna Mitchell - Woensdagen

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75 Afleveringen

Learning I have to to get down to the root to experience true healing
Gepubliceerd: 11-6-2025
Grieving what never was
Gepubliceerd: 28-5-2025
Unselfish self-love...my journey to giving myself the same love I give others
Gepubliceerd: 14-5-2025
Living in assumption & believing the stories we tell ourselves instead of the truth
Gepubliceerd: 7-5-2025
The Body Remembers - Cracking the Code of Pain and Healing with Two Chiropractors
Gepubliceerd: 29-4-2025
20 things I'd tell my younger self, the truths that set me free
Gepubliceerd: 16-4-2025
When you feel unmotivated, uninspired, sad and disconnected from yourself
Gepubliceerd: 9-4-2025
An honest conversation about how I'm feeling...
Gepubliceerd: 2-4-2025
Walking on eggshells... stuck in a toxic cycle that steals your voice
Gepubliceerd: 24-3-2025
When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body
Gepubliceerd: 13-3-2025
Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility
Gepubliceerd: 7-3-2025
Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most
Gepubliceerd: 19-2-2025
Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to
Gepubliceerd: 6-2-2025
Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy
Gepubliceerd: 30-1-2025
Rejection... the fear of it, the way it physically hurts & how to move past it
Gepubliceerd: 22-1-2025
MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26
Gepubliceerd: 17-1-2025
26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years
Gepubliceerd: 11-1-2025
Reflecting on 2024 & Stepping into 2025
Gepubliceerd: 2-1-2025
Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life
Gepubliceerd: 24-12-2024
My journey with forgiveness as a divorced ex mormon with drug addict parents
Gepubliceerd: 11-12-2024

1 / 4

Vulnerability creates freedom - Addressing the elephants in the room

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75 Afleveringen

Learning I have to to get down to the root to experience true healing

Grieving what never was

Unselfish self-love...my journey to giving myself the same love I give others

Living in assumption & believing the stories we tell ourselves instead of the truth

The Body Remembers - Cracking the Code of Pain and Healing with Two Chiropractors

20 things I'd tell my younger self, the truths that set me free

When you feel unmotivated, uninspired, sad and disconnected from yourself

An honest conversation about how I'm feeling...

Walking on eggshells... stuck in a toxic cycle that steals your voice

When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body

Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility

Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most

Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to

Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy

Rejection... the fear of it, the way it physically hurts & how to move past it

MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26

26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years

Reflecting on 2024 & Stepping into 2025

Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life

My journey with forgiveness as a divorced ex mormon with drug addict parents