Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

259 Afleveringen

1. 18. I just freaked out and screamed at my kids. What do I do now? How to repair a relationship after rupture

   Gepubliceerd: 9-6-2021
2. 17. What things to avoid when feeling overwhelmed and what to do instead

   Gepubliceerd: 2-6-2021
3. 16. How to teach kids about handling their 'negative' emotions well

   Gepubliceerd: 26-5-2021
4. 15. Is it possible to be angry and NOT sin? What to do when anger wants to take over.

   Gepubliceerd: 19-5-2021
5. 14. Teaching your children to handle their anger and keep it safe

   Gepubliceerd: 12-5-2021
6. 13. Tips on helping kids manage big emotions

   Gepubliceerd: 5-5-2021
7. 12. Does your children's misbehavior trigger you massively? Powerful mindset shift about misbehavior to reduce your frustration and anger

   Gepubliceerd: 28-4-2021
8. 11. Gods vs your responsibility in parenting. What you truly have ownership and responsibility over and what needs to be released to God.

   Gepubliceerd: 21-4-2021
9. 10. Do your kids disrespect you? How to handle disrespect with your children instead of getting triggered

   Gepubliceerd: 14-4-2021
10. 9. Do you struggle wanting to control everything and everyone? How to be IN control instead of controlling others (and lower your stress level)

    Gepubliceerd: 7-4-2021
11. 8. Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your life

    Gepubliceerd: 31-3-2021
12. 7. Did you know we all have emotional needs? Using emotional needs to connect with your kids and build a closer relationship

    Gepubliceerd: 24-3-2021
13. 6. My powerful morning routine that helps me react less during the day. (A must for highly sensitive and introverted mom)

    Gepubliceerd: 17-3-2021
14. 5. How do you become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home

    Gepubliceerd: 10-3-2021
15. 4. Grieving a recent miscarriage? Here is my story of losing a baby in second trimester

    Gepubliceerd: 3-3-2021
16. 3. Why punishing your kids for their big emotions is not helpful and what to do instead

    Gepubliceerd: 24-2-2021
17. 2. I feel guilty for taking time to myself. What are the benefits of self care in motherhood?

    Gepubliceerd: 17-2-2021
18. 1. Are you often reacting as a mom? What goes on in the brain when you experience emotions -START HERE

    Gepubliceerd: 11-2-2021
19. Introducing Emotionally Healthy Legacy - My story and why I started a podcast

    Gepubliceerd: 4-2-2021