292 Afleveringen

  1. 11. Gods vs your responsibility in parenting. What you truly have ownership and responsibility over and what needs to be released to God.

    Gepubliceerd: 21-4-2021
  2. 10. Do your kids disrespect you? How to handle disrespect with your children instead of getting triggered

    Gepubliceerd: 14-4-2021
  3. 9. Do you struggle wanting to control everything and everyone? How to be IN control instead of controlling others (and lower your stress level)

    Gepubliceerd: 7-4-2021
  4. 8. Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your life

    Gepubliceerd: 31-3-2021
  5. 7. Did you know we all have emotional needs? Using emotional needs to connect with your kids and build a closer relationship

    Gepubliceerd: 24-3-2021
  6. 6. My powerful morning routine that helps me react less during the day. (A must for highly sensitive and introverted mom)

    Gepubliceerd: 17-3-2021
  7. 5. How do you become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home

    Gepubliceerd: 10-3-2021
  8. 4. Grieving a recent miscarriage? Here is my story of losing a baby in second trimester

    Gepubliceerd: 3-3-2021
  9. 3. Why punishing your kids for their big emotions is not helpful and what to do instead

    Gepubliceerd: 24-2-2021
  10. 2. I feel guilty for taking time to myself. What are the benefits of self care in motherhood?

    Gepubliceerd: 17-2-2021
  11. 1. Are you often reacting as a mom? What goes on in the brain when you experience emotions -START HERE

    Gepubliceerd: 11-2-2021
  12. Introducing Emotionally Healthy Legacy - My story and why I started a podcast

    Gepubliceerd: 4-2-2021

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<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>

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