820 Afleveringen

  1. KG's Matter, Even in USA. Stream of Conscious

    Gepubliceerd: 13-5-2022
  2. Perspective Matters: Comparing Yourself To Others Isn't Always The Best Idea

    Gepubliceerd: 12-5-2022
  3. Crit Day 2! Nashville's Cedar Hill: Bridging, Mental Focus, Closing the Door

    Gepubliceerd: 11-5-2022
  4. Don't Be Scared Of "BLOWING UP"

    Gepubliceerd: 10-5-2022
  5. Max Gander Criterium, P123: Early Lap Strategy, VO2Max & Heart Rate, Nutrition

    Gepubliceerd: 9-5-2022
  6. Racing Is Here! Shifting Workouts: Use Your Training Budz

    Gepubliceerd: 6-5-2022
  7. Go Race. Apparently The Last Pod Resonated. Some other fear and thoughts.

    Gepubliceerd: 4-5-2022
  8. Should I Go Race? Or Just Train and Get Stronger? (Audio Fixed)

    Gepubliceerd: 3-5-2022
  9. Riding Hard Enough? Intensity. A Prelude

    Gepubliceerd: 30-4-2022
  10. This Weekend: HAVE FUN. And, those New Bibs!!

    Gepubliceerd: 29-4-2022
  11. Sweet Spot Vs. Threshold; The Recent Numbers

    Gepubliceerd: 28-4-2022
  12. Being The Underdog is a MOTIVATOR, Not An Excuse, #514

    Gepubliceerd: 27-4-2022
  13. How Hard Should My Attack Be & More! (See Description)

    Gepubliceerd: 26-4-2022
  14. Clarifying: THE SCIENCE MATTERS. It's The Base of So Much Endurance Knowledge

    Gepubliceerd: 25-4-2022
  15. Intervals & Racing: Maybe Detach From Head Unit?

    Gepubliceerd: 24-4-2022
  16. Seizing Race Opportunities, with Patience! Episode #510

    Gepubliceerd: 23-4-2022
  17. My Training Philosophy in 6 Notes

    Gepubliceerd: 22-4-2022
  18. Cycling Studies. Effects of Encouragement In Intervals. Tangents. Pretty hyped in this one

    Gepubliceerd: 21-4-2022
  19. Turning Anaerobic Power Into Aerobic Power

    Gepubliceerd: 20-4-2022
  20. Heat Adaptation, 🥵 is near. CBD. Malto.

    Gepubliceerd: 18-4-2022

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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