820 Afleveringen

  1. Failure From Fatigue? How Do I Continue? Cat 4 Questions! Episode #423

    Gepubliceerd: 16-1-2022
  2. How Do I Break Away? Cat 4 Questions is Back!

    Gepubliceerd: 15-1-2022
  3. You Do The First 3 To Get To The Last 2!

    Gepubliceerd: 14-1-2022
  4. Heart Rate In Different Training Phases; My 2$

    Gepubliceerd: 13-1-2022
  5. Do I Need A Rest Week During Base? What About Lifting?

    Gepubliceerd: 11-1-2022
  6. Joshua Hunt Training & Racing Interview (w/ a special guest) #417

    Gepubliceerd: 10-1-2022
  7. Endurance - Led To Bigger Hours and Increased FTP

    Gepubliceerd: 9-1-2022
  8. Changing Your Motivational Focus to Enhance Performance

    Gepubliceerd: 8-1-2022
  9. 2 Different Athletes, Big Picture, Volume, 👀

    Gepubliceerd: 7-1-2022
  10. Notes From The Dojo: The Pose That May Have Unlocked It All

    Gepubliceerd: 6-1-2022
  11. Vuelta Ecuador Stage 4 Recap: The Coffee Breakaway

    Gepubliceerd: 5-1-2022
  12. Tempo Training; Should We Do It?

    Gepubliceerd: 4-1-2022
  13. Cycling and Men's Health; Sex Drive and Big Blocks Of Training

    Gepubliceerd: 3-1-2022
  14. Don't Get Stuck on "Progression"; Especially in Base!

    Gepubliceerd: 1-1-2022
  15. Our Relationship with Cycling; Is The Training Worth It?

    Gepubliceerd: 30-12-2021
  16. Racebrain: Plotting, Planning and Executing. Episode #406 🚀

    Gepubliceerd: 29-12-2021
  17. Steady Freddy: More Is Not Always Better or The Most Optimized Solution

    Gepubliceerd: 28-12-2021
  18. 9x National Champion and Sports Nutritionist, Debbie Milne

    Gepubliceerd: 27-12-2021
  19. Breakaway Etiquette, Composition Riding, Size in the Peloton & Pants for Cyclists. Bike Radio Ep 9

    Gepubliceerd: 26-12-2021
  20. So Adamant About THIS: JUST GET TO MARCH. Sometimes You Need To GRIND

    Gepubliceerd: 24-12-2021

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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