EVOQ.BIKE Cycling Podcast

820 Afleveringen

1. Notes From The Dojo: back from a midseason break, Roan MTN Race, bunch of things.

   Gepubliceerd: 3-6-2021
2. Meh, It’s Only 8 minutes. Or 4% of Your Overall Training!!

   Gepubliceerd: 31-5-2021
3. Karl Patrick Lauk Interview: Finding The Next Level. Finish the Intervals! Repeatability.

   Gepubliceerd: 31-5-2021
4. 3 Pillars: Make Them All Thrive!!!

   Gepubliceerd: 31-5-2021
5. Do I Even Need An “A Race”?

   Gepubliceerd: 29-5-2021
6. Detraining: How Much Will Be Lost From 5 Days Off The Bike? Notes From The Dojo

   Gepubliceerd: 28-5-2021
7. Strength and Cycling: A Conversation Amongst Athletes, Part 2; Episode #214

   Gepubliceerd: 27-5-2021
8. The Day Goes Awry & You Get A W

   Gepubliceerd: 26-5-2021
9. Georgia State Road Race - Brooks Road Race

   Gepubliceerd: 25-5-2021
10. Should I Increase My FTP?

    Gepubliceerd: 23-5-2021
11. Why there are no gay pros. Inclusion, Part 1: Ghosted on the discovery

    Gepubliceerd: 22-5-2021
12. 209. Super chatty. Don’t let the training calendar run your life.

    Gepubliceerd: 21-5-2021
13. Jens Reynders Interview, Part 2: Strength & VO2Max Training, Nutrition, Race Routines, Cookies. #208

    Gepubliceerd: 20-5-2021
14. I’m always a little nervous at the start line. Are you?

    Gepubliceerd: 19-5-2021
15. Cordyceps Mushrooms for Cycling VO2Max Intervals and Hard Race Efforts

    Gepubliceerd: 18-5-2021
16. When everything is going wrong with the bike. Coping. Episode 205

    Gepubliceerd: 18-5-2021
17. Jens Reynders Interview: Altitude Tents, Defeat the Moto, Sweet Spot Flatness, and More!

    Gepubliceerd: 17-5-2021
18. It’s hard to see the immediate value of consistency.

    Gepubliceerd: 16-5-2021
19. 🤢and🚴‍♂️? No. 😴

    Gepubliceerd: 15-5-2021
20. “I thought I’d drop out of the break.” Say what?

    Gepubliceerd: 14-5-2021