EVOQ.BIKE Cycling Podcast

820 Afleveringen

1. Peaking for an "A Race" Vs. Training For An Entire Race Series or Upgrade Points, Cat 4 Questions E8

   Gepubliceerd: 15-9-2020
2. Cycling Race Tactics, Episode 3 of Cat 4 Questions

   Gepubliceerd: 9-9-2020
3. Road to Master's Nationals After 5 years Off With EVOQ.BIKE Coaches

   Gepubliceerd: 31-8-2020
4. 2021 Season Planning Starts NOW! (September!)

   Gepubliceerd: 28-8-2020
5. Rider Specific Recommendations: How To Balance Your Cycling Training: Increase FRC? FTP? VO2Max?

   Gepubliceerd: 18-8-2020
6. The Cost/Benefit of Improving FTP vs FRC vs PMAX vs VO2Max

   Gepubliceerd: 13-8-2020
7. Mental Toughness and Preparation With Patrick and Brendan; Racing is so much more than Watts

   Gepubliceerd: 10-8-2020
8. 4 w/kg, Indoor Vs Outdoor FTP, Fasting and High Intensity Intervals, Cyclocross Training, #Cat4Questions Episode 2!

   Gepubliceerd: 4-8-2020
9. There Are No Bad Days On The Bike. Ultra Cycling Phenom, Gucci Gumbeaux aka Whitney Stanbrough

   Gepubliceerd: 28-7-2020
10. Cat 4 Questions, Episode 1

    Gepubliceerd: 23-7-2020
11. Do We Really Need Intervals Longer Than 20 Minutes?!

    Gepubliceerd: 21-7-2020
12. Cycling Burst Interval Workouts

    Gepubliceerd: 14-7-2020
13. Underspeed Overspeed - Tried Them, Hated Them, Kept Doing Them, Making Me Faster

    Gepubliceerd: 8-7-2020
14. Tour of North Georgia, TONGA, Part 1

    Gepubliceerd: 6-7-2020
15. Have Concrete Reach Goals and Avoid Useless Metrics

    Gepubliceerd: 16-6-2020
16. Cycling Tips For Your Next Big Bike Race

    Gepubliceerd: 2-6-2020
17. Peaking For Your Bike Race

    Gepubliceerd: 12-4-2020
18. Coaches Call - Peak for Joe Martin Stage Race, Big block training, Failing Workouts, Periodization, Self Coaching

    Gepubliceerd: 1-4-2020
19. How To Pace A Time Trial In Cycling

    Gepubliceerd: 29-3-2020
20. Complete Guide To Polarized Cycling Training

    Gepubliceerd: 21-3-2020