EVOQ.BIKE Cycling Podcast

820 Afleveringen

1. Cooper Johnson, U23 National Champ, Confidence At The Front

   Gepubliceerd: 31-7-2023
2. Sticking An Attack and Hard Finishes

   Gepubliceerd: 26-7-2023
3. AJ August, World Tour Future Star? Go Fast Not Hard

   Gepubliceerd: 24-7-2023
4. Ketones and Legal EPO, Cycling Recovery!

   Gepubliceerd: 19-7-2023
5. Paul Double: Pro Training Approaches

   Gepubliceerd: 17-7-2023
6. Funk Bottoms RACE: Mega Gravel Race Tips! Pacing the Hard Efforts, Gravel Nutrition, Carnosine, Drafting

   Gepubliceerd: 12-7-2023
7. Vlad Van Mechelen Podcast: Worlds Podium, Giro Next Gen, and Why Every Race Is A Target!

   Gepubliceerd: 10-7-2023
8. Hill Climb/KOM Cycling Training: Anaerobic vs Aerobic Power, Course Gradients, Pacing, Training Plan

   Gepubliceerd: 5-7-2023
9. Heat Adjusted Power, VO2Max vs Anaerobic Training, Heart Rate vs Power, Aidan Charles Interview

   Gepubliceerd: 3-7-2023
10. Fat Burning Hype! Dr. Andy Coggan Inside Exercise Reactions: Zone 2 Training and Fat Oxidation

    Gepubliceerd: 29-6-2023
11. Cade Bickmore: 4x VO2Max Intervals, Huge Crit Wins, Aero Socks, Liquid Carbs, DO THE WORK!

    Gepubliceerd: 27-6-2023
12. DROPPED. Amateur Road Nationals 2023, Lessons Learned From My Mistakes

    Gepubliceerd: 22-6-2023
13. VO2Max Training, TDF Altitude Camp, Soul Rides! Team Movistar and Former Lampre Rider, Patxi Vila

    Gepubliceerd: 20-6-2023
14. Getting Your First Cat 3 Podium. Do You Need A Rest Week With Sporadic Training? Bike Radio!

    Gepubliceerd: 15-6-2023
15. Olympian Colby Pearce! VO2Max Intervals, Bio-individuality, Team EF Coaching, Cycling Strength Work

    Gepubliceerd: 13-6-2023
16. VO2Max For Group Rides, End of the Block Training Ideas, 18 Months into Training, BikeRadio!

    Gepubliceerd: 8-6-2023
17. Matt Fitzgerald Training Podcast: HR vs Power, Strength Training, 80/20, Nutrition Tips

    Gepubliceerd: 6-6-2023
18. Cycling Physiology: Training Zones, Fat vs. Carb Burning, Muscle Fiber Types, Polarized Training

    Gepubliceerd: 1-6-2023
19. Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs

    Gepubliceerd: 30-5-2023
20. Long Endurance Vs. Group Ride? Zone 1 on Zone 2 Ride? GO HARD Interval Session

    Gepubliceerd: 25-5-2023