406 Afleveringen

  1. 218: Potluck Discussion: Ride Nutrition, Two Minute Intervals, and How to Quickly Get Your Form Back

    Gepubliceerd: 2-6-2022

  2. 217: Understanding and Training Your Breathing with Dr. Stephen Cheung and Steve Neal

    Gepubliceerd: 26-5-2022

  3. 216: Favorite Workouts of Fast Talk All-Stars, Part 4

    Gepubliceerd: 19-5-2022

  4. 215: The Most Important Cycling Innovations of the Past 40 Years with Lennard Zinn

    Gepubliceerd: 12-5-2022

  5. 214: Why Balance and Timing, Not More-Is-Better, Are the Secrets to Peak Performance

    Gepubliceerd: 5-5-2022

  6. 213: T-Minus Four Days: prep for Race Day Success with Neal Henderson

    Gepubliceerd: 28-4-2022

  7. 212: Q&A on Indoor Training, Effective Sleep, Recovery Needs for Women, and Vitamin D with Jennifer Real

    Gepubliceerd: 21-4-2022

  8. 211: Does Strength Training Hurt or Help Endurance Sports with Dr. Bent Rønnestad

    Gepubliceerd: 14-4-2022

  9. 210: Nerd Lab: Eccentric Damage and a Heated Polarized Debate

    Gepubliceerd: 7-4-2022

  10. 209: The Balance of Race Experience, Scientific Knowledge, and Coaching with Julie Young

    Gepubliceerd: 31-3-2022

  11. 208: Q&A on Pacing for a Gran Fondo, Juniors Training, Two Minute Climbs, and 5x5 Minute Intervals with Houshang Amiri

    Gepubliceerd: 24-3-2022

  12. 207: Addressing Endurance Athlete Gut Issues with Dr. Patrick Wilson

    Gepubliceerd: 17-3-2022

  13. 206: Dr, Stephen Seiler on Breathing, Beer, and Heart Rate

    Gepubliceerd: 10-3-2022

  14. 205: The Physiology and Biomarkers of Recovery with Dr. Iñigo San Millán

    Gepubliceerd: 3-3-2022

  15. 204: Fast Talk Bids Our Heart-Felt Farewell to Chris Case

    Gepubliceerd: 24-2-2022

  16. 203: Q&A on Cardiac Arrhythmias, Ultra Endurance Training, Cramping in Juniors, Low Cadence Effects, and Workout Analysis Tools.

    Gepubliceerd: 17-2-2022

  17. 202: A Brief History of Endurance Sports Coaching with Joe Friel

    Gepubliceerd: 10-2-2022

  18. 201: Exploring Recent Training Tools with Toms Skujins

    Gepubliceerd: 3-2-2022

  19. 200: The Future of Endurance Sports! With Dr. Andy Pruitt, Kristen Legan, Rob Pickels, and Dr. Stephen Seiler

    Gepubliceerd: 27-1-2022

  20. 199: Training as a Time-Crunched Athlete, with Chris Carmichael

    Gepubliceerd: 20-1-2022

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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