406 Afleveringen

  1. 26: Cramping myths debunked

    Gepubliceerd: 25-8-2017

  2. 25: A deep dive on tires and pressure

    Gepubliceerd: 16-8-2017

  3. 24: Surviving a long season like a pro

    Gepubliceerd: 25-7-2017

  4. 23: How periodization works… for your nutrition

    Gepubliceerd: 13-7-2017

  5. 22: Understanding Tour de France strategy

    Gepubliceerd: 29-6-2017

  6. 21: Managing Heat with the Illustrious Mr Pickels

    Gepubliceerd: 7-6-2017

  7. 20: Get better at sprinting

    Gepubliceerd: 1-6-2017

  8. 19: Training as a numbers game

    Gepubliceerd: 20-5-2017

  9. 18: Top tips for pre-race prep

    Gepubliceerd: 4-5-2017

  10. 17: The Art of the Breakaway with Toms Skujins

    Gepubliceerd: 17-4-2017

  11. 16: Forget what you thought you knew about warm-ups

    Gepubliceerd: 6-4-2017

  12. 15: Should you eat gummy bears like Sagan?

    Gepubliceerd: 23-3-2017

  13. 14: Which is better, polarization or sweet spot?

    Gepubliceerd: 7-3-2017

  14. 13: How to pick a power meter

    Gepubliceerd: 14-2-2017

  15. 12: Use tactics to your advantage

    Gepubliceerd: 9-2-2017

  16. 11: Busting the No Pain No Gain Myth

    Gepubliceerd: 27-1-2017

  17. 10: Hit race weight the right way

    Gepubliceerd: 13-1-2017

  18. 9: Cycling Roundtable with Andy Pruitt and Rob Pickels

    Gepubliceerd: 16-12-2016

  19. 8: Stop your legs from fighting (themselves)

    Gepubliceerd: 8-12-2016

  20. 7: Cold, bare legs make you dumb, not tough

    Gepubliceerd: 1-12-2016

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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