84 Afleveringen

  1. you're healing without even realizing it

    Gepubliceerd: 20-6-2025

  2. are your feelings "good" or "bad"?

    Gepubliceerd: 13-6-2025

  3. you're not a burden, you're just hurting

    Gepubliceerd: 6-6-2025

  4. it's okay to not feel okay

    Gepubliceerd: 30-5-2025

  5. you deserve to heal your mental health

    Gepubliceerd: 23-5-2025

  6. i miss who i was when i was younger

    Gepubliceerd: 16-5-2025

  7. how to deal with loneliness

    Gepubliceerd: 9-5-2025

  8. you're not "too sensitive", you're human

    Gepubliceerd: 2-5-2025

  9. this is why growth hurts

    Gepubliceerd: 25-4-2025

  10. how to find true happiness

    Gepubliceerd: 18-4-2025

  11. you are enough.

    Gepubliceerd: 11-4-2025

  12. why you should say "yes" to grief

    Gepubliceerd: 26-2-2025

  13. how to avoid toxic positivity

    Gepubliceerd: 19-2-2025

  14. how NOT to heal your mental health

    Gepubliceerd: 13-2-2025

  15. how your trauma is hurting you (and how to heal from it)

    Gepubliceerd: 5-2-2025

  16. healing your mental health is not linear (and that's okay)

    Gepubliceerd: 29-1-2025

  17. how to talk about your feelings

    Gepubliceerd: 5-10-2024

  18. does it ever get better?

    Gepubliceerd: 28-9-2024

  19. how to set better boundaries for your mental health

    Gepubliceerd: 21-9-2024

  20. Are You Really Empathetic?: How Empathy Empowers Mental Health Growth

    Gepubliceerd: 24-8-2024

1 / 5

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

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