400 Afleveringen

  1. #295 Fluoride in our water - including a Calgary water update with Dr Bob Dickson

    Gepubliceerd: 16-11-2023
  2. #294 Schemas, self belief, narcissism & more with Dr Avigail Lev

    Gepubliceerd: 8-11-2023
  3. #293 Understand Circadian Rhythms and Understand your body!

    Gepubliceerd: 31-10-2023
  4. #292 Know your (Markers Of) Metabolic Health.

    Gepubliceerd: 23-10-2023
  5. #291 Defeat Your Cravings with Dr Glenn Livingston.

    Gepubliceerd: 19-10-2023
  6. #290 More hair naturally, and more, with Mahryah Shain

    Gepubliceerd: 12-10-2023
  7. #289 Progesterone, Adrenaline, ADHD, & more with Dr Michael E. PlattDr Platt

    Gepubliceerd: 30-9-2023
  8. #288 A guide to Psychedelics with Matt Zemon.

    Gepubliceerd: 23-9-2023
  9. #287 BCAAs Revisited

    Gepubliceerd: 19-9-2023
  10. #286 Birth Control And Your Hormones.

    Gepubliceerd: 17-9-2023
  11. #285 What Is An Anovulatory Cycle?

    Gepubliceerd: 13-9-2023
  12. #284 Nootropics

    Gepubliceerd: 3-9-2023
  13. #283 Blue Light - how it impacts our sleep, circadian rhythms and hormones

    Gepubliceerd: 23-8-2023
  14. #282 Craniosacral therapy, Lymphatic drainage, and migraines with Denise Gagne Williamson

    Gepubliceerd: 17-8-2023
  15. #281 Magnificent Yerba Mate

    Gepubliceerd: 8-8-2023
  16. Repost #224 The Stress Hair Loss Connection

    Gepubliceerd: 3-8-2023
  17. Repost #096 What stress does to the body.

    Gepubliceerd: 2-8-2023
  18. #280 Electrolytes and why you need them.

    Gepubliceerd: 27-7-2023
  19. #279 HRV for optimizing health, sleep and performance with Don Moxley.

    Gepubliceerd: 26-7-2023
  20. #278 Spirituality, facing fear, & being present with Kim Tang.

    Gepubliceerd: 12-7-2023

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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