Flow State with Bobby Lyte

Een podcast door Bobby Lyte

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28 Afleveringen

  1. ```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.

    Gepubliceerd: 12-12-2021
  2. ```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow

    Gepubliceerd: 28-11-2021
  3. ```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.

    Gepubliceerd: 14-11-2021
  4. Season 3 Intermission

    Gepubliceerd: 18-10-2021
  5. ```TALK``` S3.EPISODE 4 // How to Flow

    Gepubliceerd: 13-10-2021
  6. ```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.

    Gepubliceerd: 17-9-2021
  7. ```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.

    Gepubliceerd: 12-9-2021
  8. Season 3 // Public Service Announcement

    Gepubliceerd: 25-6-2021

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Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.

Visit the podcast's native language site