35 Afleveringen

  1. ```VIDEO``` | LoFi Chill | WORK WITH ME // Season 1, Episode 1

    Gepubliceerd: 10-3-2023
  2. ```VIDEO``` | WORK WITH ME | Keyboard ASMR // Season 1 Episode 1

    Gepubliceerd: 10-3-2023
  3. ```TALK``` S5.E2 // Embrace Limitations // The Laziness Lie, Creativity Destruction, Leveraging Constraints for Creativity

    Gepubliceerd: 26-2-2023
  4. ```TALK``` S5.EPISODE 1 // Building on your Strengths // Doubling down on your strengths, listening to your flow triggers and defining your own standards for work

    Gepubliceerd: 18-1-2023
  5. ```TALK``` S4.EPISODE 2 // Where, What, Who is Bobby?

    Gepubliceerd: 16-11-2022
  6. ```TALK``` S4.EPISODE 1 // Play // The inherent playful nature of the universe and the neuroscience + health benefits of play

    Gepubliceerd: 26-3-2022
  7. ```TALK``` S3.EPISODE 9 // The Best of Flow State // Accepting the struggle, narrowing your focus to the One Thing and the importance of observing and listening to nature.

    Gepubliceerd: 11-1-2022
  8. ```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.

    Gepubliceerd: 12-12-2021
  9. ```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow

    Gepubliceerd: 28-11-2021
  10. ```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.

    Gepubliceerd: 14-11-2021
  11. Season 3 Intermission

    Gepubliceerd: 18-10-2021
  12. ```TALK``` S3.EPISODE 4 // How to Flow

    Gepubliceerd: 13-10-2021
  13. ```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.

    Gepubliceerd: 17-9-2021
  14. ```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.

    Gepubliceerd: 12-9-2021
  15. Season 3 // Public Service Announcement

    Gepubliceerd: 25-6-2021

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Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.

Visit the podcast's native language site