Flusterclux With Lynn Lyons: For Parents Who Worry
Een podcast door Lynn Lyons LICSW, Robin Hutson - Vrijdagen
Categorieën:
272 Afleveringen
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Flusterclux in Session: When Sleep Causes A Family Anxiety
Gepubliceerd: 10-12-2021 -
Flusterclux in Session: The Stress of Two Different Parenting Styles
Gepubliceerd: 3-12-2021 -
We’re Our Own Worst Critics
Gepubliceerd: 26-11-2021 -
Do Your Kids Know How To Ask For Help?
Gepubliceerd: 19-11-2021 -
The Anxiety Vaccine For Kids Pt. 2: Emotional Management
Gepubliceerd: 12-11-2021 -
The Anxiety Vaccine For Kids
Gepubliceerd: 5-11-2021 -
The progress we’re making with anxious kids
Gepubliceerd: 29-10-2021 -
The Mental Health Mistakes Schools Make
Gepubliceerd: 22-10-2021 -
Ted Lasso Is What We Need
Gepubliceerd: 15-10-2021 -
If Our Kids Are Anxious, Do We Blame Ourselves?
Gepubliceerd: 8-10-2021 -
How to Raise Problem Solvers
Gepubliceerd: 1-10-2021 -
Developing Your Kid's Cognitive Flexibility From Toddlers to Teens
Gepubliceerd: 24-9-2021 -
Developing Your Kid's Autonomy: How Controlling Are You?
Gepubliceerd: 17-9-2021 -
What Parents Need To Know About Anxiety Medication For Children
Gepubliceerd: 10-9-2021 -
The Good News About Your Kid's Psychological Immune System
Gepubliceerd: 3-9-2021 -
What's New in Season 4 of Flusterclux
Gepubliceerd: 31-8-2021 -
Back To School! 4 Ways to Boost Your Kids' Mental Health
Gepubliceerd: 27-8-2021 -
Yelling At Our Kids: When its OK and When It's Not
Gepubliceerd: 20-8-2021 -
Anxiety in Families: Is it Nature or Nurture?
Gepubliceerd: 13-8-2021 -
Not Talking About Anxiety Makes It Worse
Gepubliceerd: 6-8-2021
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
