281 Afleveringen

  1. How Silliness and Laughter Can Be Your Best Parenting Tool

    Gepubliceerd: 25-12-2020

  2. Tough Dynamics At The Holidays: Blended Families and Angry Teens

    Gepubliceerd: 22-12-2020

  3. Covid's Excuse: The Family You Won't Miss This Holiday

    Gepubliceerd: 18-12-2020

  4. Santaphobia: Why Santa Freaks Some Kids Out

    Gepubliceerd: 16-12-2020

  5. Holiday Grief From COVID Chaos: A Pep Talk

    Gepubliceerd: 11-12-2020

  6. Social Anxiety, Teens, And A Pandemic

    Gepubliceerd: 4-12-2020

  7. Flusterclux: For Parents Who Worry

    Gepubliceerd: 29-11-2020

  8. Unpacking your family's baggage about anger, grief, and worry

    Gepubliceerd: 27-11-2020

  9. Reassurance Traps: How to Know When Anxiety Is In Control

    Gepubliceerd: 20-11-2020

  10. What I Wish Everyone Knew About Gratitude

    Gepubliceerd: 13-11-2020

  11. The Physical Symptoms of Anxiety: What You Need to Know

    Gepubliceerd: 6-11-2020

  12. Listeners Ask: Difficult Mothers-in-law and Middle School Slobs

    Gepubliceerd: 30-10-2020

  13. How to prevent depression and understand your risk factors

    Gepubliceerd: 23-10-2020

  14. Election Anxiety: How Not to Scar Your Kids

    Gepubliceerd: 16-10-2020

  15. How to Find A Good Child Therapist For Your Kid's Anxiety

    Gepubliceerd: 12-10-2020

  16. Picky Eater Kids: Preventing and Managing Food Anxiety

    Gepubliceerd: 5-10-2020

  17. Parenting, Perfectionism, and Anxiety: How We Reward Something Toxic

    Gepubliceerd: 28-9-2020

  18. How Family Laughter And Silliness Are Our Families' Most Powerful Tonics

    Gepubliceerd: 21-9-2020

  19. Hope After A Teen Anxiety and Depression Diagnosis

    Gepubliceerd: 14-9-2020

  20. When You Should Get Your Child A Depression or Anxiety Diagnosis

    Gepubliceerd: 7-9-2020

13 / 15

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Visit the podcast's native language site