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129 Afleveringen

1. S2, E14: Body Scan Meditation

   Gepubliceerd: 12-5-2020
2. S2, E13: Shifting Stories and Releasing Emotion Through Somatic Awareness + Movement

   Gepubliceerd: 5-5-2020
3. S2, E12: Establishing a Spiritual Practice as a Part of Your Life

   Gepubliceerd: 28-4-2020
4. S2, E11: Where to Begin When Healing Your Anxiety + Moving Through The Quarantine Blues

   Gepubliceerd: 21-4-2020
5. S 2, E 10: Seeking Balance + Softening Harsh Thoughts About Our Bodies During Quarantine

   Gepubliceerd: 14-4-2020
6. S 2, E9: Trust + Surrender Meditation

   Gepubliceerd: 7-4-2020
7. S2, E8: Hannah Aylward on Supporting Your Energy Body with Good Gut Health

   Gepubliceerd: 30-3-2020
8. S2, E7: Sadie Kurzban on creating a body love movement with 305 fitness

   Gepubliceerd: 24-3-2020
9. S2, E6: Keeping Your Shit Together In Times of Turbulence

   Gepubliceerd: 17-3-2020
10. S2, E5: Kate Van Horn on intuition, entrepreneurship + recovery

    Gepubliceerd: 3-3-2020
11. S2, E4: "In This Body" Fundraiser + Panel Event LIVE Recording

    Gepubliceerd: 25-2-2020
12. S2, E3 - Magnetism + Abundance Meditation

    Gepubliceerd: 18-2-2020
13. S2, E2: First Listen - Interviews from "In This Body"

    Gepubliceerd: 11-2-2020
14. S2, E1: My Career Journey

    Gepubliceerd: 4-2-2020
15. Episode 49: RECAP OF 2019

    Gepubliceerd: 31-12-2019
16. Guided Meditation: Body Love - Episode 48

    Gepubliceerd: 3-12-2019
17. Episode 47: Dr. Jess Moy on the powerful mind body connection, emotion manifesting physically + cyclical living

    Gepubliceerd: 26-11-2019
18. Episode 46: Dr. Jill Murphy (pt. 2) on the judgmental thought patterns about our bodies, how to stop them by being in our body and seeking grace through it all

    Gepubliceerd: 5-11-2019
19. Episode 45: Kate + Carlie of THE CAULDRON on the importance of community building, platonic intimacy + feminism (live event!)

    Gepubliceerd: 29-10-2019
20. Episode 44: Master Your Mind Series w/ Angela Rankin of ElaKay Insights on somatic movement, anxiety relief + moving through low self worth

    Gepubliceerd: 8-10-2019