725 Afleveringen

  1. 336 GFG How to Recover Like Wolverine from X-Men: Part 1

    Gepubliceerd: 8-5-2017

  2. 335 GFG How to Get a Stronger Body Using a Unique New Workout Style

    Gepubliceerd: 1-5-2017

  3. 334 GFG The Unique New Workout Style That Combines Gymnastics and Weight Training

    Gepubliceerd: 24-4-2017

  4. 333 GFG Why You Should Quit Going to the Gym—Plus 5 Easy Outdoors Workouts

    Gepubliceerd: 17-4-2017

  5. 332 GFG The Foods That Fight Fat

    Gepubliceerd: 10-4-2017

  6. 331 GFG How I Healed My Low Back Pain Naturally: Part II

    Gepubliceerd: 3-4-2017

  7. 330 GFG How I Healed My Low Back Pain Naturally: Part I

    Gepubliceerd: 27-3-2017

  8. 329 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II

    Gepubliceerd: 20-3-2017

  9. 328 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part I

    Gepubliceerd: 14-3-2017

  10. 327 GFG 6 Essential Tools to Turn Your Home into a Mini-Gym

    Gepubliceerd: 6-3-2017

  11. 326 GFG How to Stay Fit While Partying

    Gepubliceerd: 27-2-2017

  12. 325 GFG The Best Fitness Gear for New Parents

    Gepubliceerd: 20-2-2017

  13. 324 GFG 3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters

    Gepubliceerd: 13-2-2017

  14. 323 GFG How to Use Enzymes for Exercise

    Gepubliceerd: 6-2-2017

  15. 322 GFG Can You Build Muscle with Body Weight Only Exercises?

    Gepubliceerd: 30-1-2017

  16. 321 GFG What's the Perfect Workout for 2017? (Part II)

    Gepubliceerd: 23-1-2017

  17. 320 GFG What's the Perfect Workout for 2017? (Part I)

    Gepubliceerd: 16-1-2017

  18. 319 GFG How to Get the Body of a Gymnast

    Gepubliceerd: 9-1-2017

  19. 318 GFG What Kinds of Exercise Make You Smarter?

    Gepubliceerd: 3-1-2017

  20. 317 GFG 30 Ways to Breathe Better

    Gepubliceerd: 26-12-2016

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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