725 Afleveringen

  1. 236 GFG Can Fat Loss Cause a Toxin Release?

    Gepubliceerd: 1-6-2015

  2. 235 GFG Can You Have A Slow Metabolism?

    Gepubliceerd: 26-5-2015

  3. 234 GFG What's The Best Fitness Advice That Gets You The Most Bang For Your Buck? Part 2

    Gepubliceerd: 18-5-2015

  4. 233 GFG Fitness Advice That Gets The Most Bang For Your Buck, Part 1

    Gepubliceerd: 11-5-2015

  5. 232 GFG Heart Palpitations During Exercise

    Gepubliceerd: 4-5-2015

  6. 230 GFG What Is Peripheral Heart Action Training?

    Gepubliceerd: 20-4-2015

  7. 231 GFG Exercise for Longevity

    Gepubliceerd: 20-4-2015

  8. 229 GFG How to Exercise and Eat to Heal Injuries

    Gepubliceerd: 13-4-2015

  9. 228 GFG 5 Ways to Get Stronger Feet

    Gepubliceerd: 6-4-2015

  10. 227 GFG 4 Ways to Get Stronger Faster

    Gepubliceerd: 30-3-2015

  11. 226 GFG What Should You Wear During Exercise?

    Gepubliceerd: 24-3-2015

  12. 225 GFG 3 Jedi Mind Tricks to Improve Your Workouts

    Gepubliceerd: 16-3-2015

  13. 224 GFG Workouts to Lower Cholesterol

    Gepubliceerd: 9-3-2015

  14. 188 GFG 5 Tips to Get the Perfect Beach Body

    Gepubliceerd: 2-3-2015

  15. 223 GFG Can You Lose Fat With Electrical Muscle Stimulation (EMS)?

    Gepubliceerd: 23-2-2015

  16. 222 GFG 4 Simple Rules That Will Burn Fat Fast

    Gepubliceerd: 16-2-2015

  17. 221 GFG 5 Ways to Get Smarter While You Exercise

    Gepubliceerd: 9-2-2015

  18. 220 GFG 6 Ways to Do the Greatest Exercise on Earth

    Gepubliceerd: 2-2-2015

  19. 219 GFG 5 Fitness Mistakes to Avoid This Year

    Gepubliceerd: 26-1-2015

  20. 218 GFG Can Yoga Get You Fit?

    Gepubliceerd: 19-1-2015

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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