725 Afleveringen

  1. 097 GFG Hormonal Imbalances and Weight Gain, Part 1

    Gepubliceerd: 2-7-2012

  2. 096 GFG Hidden Dangers at the Gym

    Gepubliceerd: 25-6-2012

  3. 095 GFG How to Work Out in a Hotel

    Gepubliceerd: 18-6-2012

  4. 094 GFG How to Get Better Legs and Abs For Summer

    Gepubliceerd: 4-6-2012

  5. 093 GFG Which Body Type Are You? Part 1

    Gepubliceerd: 28-5-2012

  6. 092 GFG Is Running Bad For You?

    Gepubliceerd: 21-5-2012

  7. 091 GFG How To Run Barefoot

    Gepubliceerd: 14-5-2012

  8. 090 GFG How To Get Better Legs With 13 Squat Variations

    Gepubliceerd: 7-5-2012

  9. 089 GFG How Finances Affect Your Fitness

    Gepubliceerd: 23-4-2012

  10. 088 GFG Top 7 Exercises to Avoid

    Gepubliceerd: 16-4-2012

  11. 087 GFG How to Get More Flexible

    Gepubliceerd: 9-4-2012

  12. 086 GFG What Is The Best Way To Warm Up?

    Gepubliceerd: 2-4-2012

  13. 085 GFG Does Super Slow Training Work?

    Gepubliceerd: 26-3-2012

  14. 084 GFG 5 How to Use Cold Weather to Lose Weight.

    Gepubliceerd: 19-3-2012

  15. 083 GFG 5 Pilates Myths - Busted!

    Gepubliceerd: 12-3-2012

  16. 082 GFG How Much Should You Drink During Exercise?

    Gepubliceerd: 5-3-2012

  17. 080 GFG 7 Ways to be More Productive During Your Workout

    Gepubliceerd: 20-2-2012

  18. 079 GFG 7 Ways to Add Variety to Your Workout

    Gepubliceerd: 13-2-2012

  19. 078 GFG Should You Eat Carbohydrates Before Exercise?

    Gepubliceerd: 6-2-2012

  20. 076 GFG 11 How to Track Your Fitness Progress

    Gepubliceerd: 16-1-2012

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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