She Rises with Ashy & Tijana
Een podcast door Podshape
219 Afleveringen
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I had brain surgery 🏥🧠❤️🩹 the hardest 24 hours of my life
Gepubliceerd: 1-9-2024 -
Friday feature - would you rather?!
Gepubliceerd: 29-8-2024 -
Food guilt ❌ Binge Eating, Purging & Body Dysmorphia
Gepubliceerd: 27-8-2024 -
Mental health - we unpack it all ❤️🩹ft @mindfoodsteph
Gepubliceerd: 25-8-2024 -
Friday feature - quick fire quotes
Gepubliceerd: 22-8-2024 -
Slow the f*ck down… we’re all exhausted 🥵
Gepubliceerd: 20-8-2024 -
Restoring health & happiness ✨
Gepubliceerd: 18-8-2024 -
Friday feature - People pleasing
Gepubliceerd: 15-8-2024 -
Mens Mental Health ❤️🩹 Fighting your inner critic ft @bradfennell
Gepubliceerd: 13-8-2024 -
Conscious Relationships & Conscious SEX ❤️🔥 ft @bradfennell
Gepubliceerd: 11-8-2024 -
Friday feature - saying sorry
Gepubliceerd: 8-8-2024 -
I couldn’t stand the screaming 😩 My breath work experience
Gepubliceerd: 6-8-2024 -
Cancelled, Transitioning & My mind has changed.. 🤔
Gepubliceerd: 4-8-2024 -
Friday feature - Embarrasing stories
Gepubliceerd: 1-8-2024 -
Feminine Energy 👑 with Megsy
Gepubliceerd: 30-7-2024 -
Inner Child Work ❤️🩹 with Megsy
Gepubliceerd: 28-7-2024 -
Friday feature - sex, lack of desire & foreplay
Gepubliceerd: 25-7-2024 -
We don't agree - why would they say that? 🙄
Gepubliceerd: 23-7-2024 -
Digital Detox ❌ are YOU addicted?
Gepubliceerd: 21-7-2024 -
Friday feature - ins & outs
Gepubliceerd: 18-7-2024
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
