Hack My Age
Een podcast door Zora Benhamou
312 Afleveringen
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210. A Different Approach To Menopause Hormone Dosing, Is There Any Benefit To Cycling HRT? - Dr. Felice Gersh
Gepubliceerd: 1-7-2024 -
209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Gepubliceerd: 25-6-2024 -
208. Do Women Really Need Testosterone? - Dr. Doug Lucas
Gepubliceerd: 24-6-2024 -
207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel
Gepubliceerd: 17-6-2024 -
207. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Gepubliceerd: 14-6-2024 -
206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet
Gepubliceerd: 10-6-2024 -
205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou
Gepubliceerd: 7-6-2024 -
204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went
Gepubliceerd: 3-6-2024 -
203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga
Gepubliceerd: 27-5-2024 -
202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet
Gepubliceerd: 20-5-2024 -
201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade
Gepubliceerd: 17-5-2024 -
200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne
Gepubliceerd: 13-5-2024 -
199. What’s Better? Compounded or Pharmaceutical HRT for Menopause Hormones? - Carol Petersen
Gepubliceerd: 6-5-2024 -
198. Filtering Menopause Media, Non-Hormonal Therapies & What Not To Do In Perimenopause - Jill Chmielewski
Gepubliceerd: 29-4-2024 -
197. Supplement Industry Truths Revealed & How To Filter The Good Stuff - Leslie Kenny & Nichola Conlon
Gepubliceerd: 22-4-2024 -
196. How an Older Sports Illustrated Model Ages Authentically - Jodi Harrison Bauer
Gepubliceerd: 19-4-2024 -
195. Risks vs Benefits of HRT, Is Menopause Overmedicalized & Testing Hormones - Dr. Heather Hirsch
Gepubliceerd: 15-4-2024 -
194. Advanced Non-Hormonal Biohacks for Menopause, Methylene Blue and High Dose Melatonin - John Lieurance
Gepubliceerd: 8-4-2024 -
193. Critical Questions On Urine Tests, DUTCH and Menopause Testing Alternatives - Debbie Rice
Gepubliceerd: 1-4-2024 -
192. Are You In Premenopause, Perimenopause, or Menopause? Learn The Difference - Zora Benhamou
Gepubliceerd: 29-3-2024
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
