203 Afleveringen

  1. #197: The path out of muscle dysmorphia; Dr. Scott Griffiths

    Gepubliceerd: 5-9-2022
  2. #196: Alex Thomas; What does a nutritionist do?

    Gepubliceerd: 24-7-2022
  3. #195 Dr. Nigel Harris; How can we build a healthier society?

    Gepubliceerd: 27-6-2022
  4. #194: Shannon Beer; Understanding body image

    Gepubliceerd: 13-6-2022
  5. #193: Steve Hall; Body Image in Bodybuilding

    Gepubliceerd: 29-5-2022
  6. #192: Chris Bryceson; Exercise in Physiotherapy Practice.

    Gepubliceerd: 25-5-2022
  7. #191: Stories of muscle dysmorphia (bigorexia)

    Gepubliceerd: 15-5-2022
  8. #190: Kelly McCallum; Emotional intelligence as a tool

    Gepubliceerd: 1-5-2022
  9. #189: Caryn Zinn; Why health coaching is changing healthcare

    Gepubliceerd: 24-4-2022
  10. #188: Discussing Macrofactor w/ Greg Nuckols and Eric Trexler

    Gepubliceerd: 17-4-2022
  11. #187: Dr Aaron Uthoff; How to train for speed and hypertrophy

    Gepubliceerd: 10-4-2022
  12. #186: Jacob Schepis; The issue with personal trainers.

    Gepubliceerd: 3-4-2022
  13. #185: Mackenzie Baker; Integrating nutrition, health and fitness

    Gepubliceerd: 27-3-2022
  14. #184: Tobias Johnson on behaviour change and self control.

    Gepubliceerd: 20-3-2022
  15. Reflecting on 2021; The future of The Hypertrophy Hub: #183

    Gepubliceerd: 29-12-2021
  16. #182: Rethinking reps in reserve; With Brian Minor and Data-Driven Strength

    Gepubliceerd: 6-3-2021
  17. #181 Eric Helms; Science miss-application, specificity for hypertrophy and automating personal training.

    Gepubliceerd: 6-2-2021
  18. #180: Ali Abdaal: Productivity and the basics of fitness

    Gepubliceerd: 22-1-2021
  19. #179: Jake Remmert: Lessons learnt from coaching and creating.

    Gepubliceerd: 16-1-2021
  20. #178: Mike Tuchscherer: Pioneering RPE and Proactive vs Reactive Periodization schemes.

    Gepubliceerd: 16-11-2020

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Brough to you by The Hypertrophy Hub, Health Science Explained simplifies health and fitness information to bridge the gap between science and practice. Hosted by James Walsham an online health and physique coach.

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