HERself
Een podcast door Abby and Amy - Maandagen
277 Afleveringen
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97. HERself Expert: Kristin Neff on Self Compassion and Calming Your Mean Inner Critic
Gepubliceerd: 11-10-2021 -
96. Our Life Mantras
Gepubliceerd: 4-10-2021 -
95. Cassy Joy Garcia on Streamlining Meals and Simplifying Your Life
Gepubliceerd: 27-9-2021 -
94. HERself Expert: Tracy Dalgleish On All Things In-Laws - Part 2
Gepubliceerd: 20-9-2021 -
93. HERself Expert: Tracy Dalgleish On All Things In-Laws - Part 1
Gepubliceerd: 13-9-2021 -
92. Mail Bag: Your Questions Answered
Gepubliceerd: 6-9-2021 -
91. Jo Piazza on Influencer Culture and Finding Balance Amidst the Chaos
Gepubliceerd: 30-8-2021 -
90. Prioritizing Your Relationship
Gepubliceerd: 23-8-2021 -
89. Rachel Luna on Confidence and Walking in Your Truth
Gepubliceerd: 16-8-2021 -
88. The Power of AND
Gepubliceerd: 9-8-2021 -
87. HERself Expert: Dr. Whitney Casares Talks Working Motherhood and Silencing Your Inner Critic
Gepubliceerd: 2-8-2021 -
86. HERself Expert: Dr. Cassidy Freitas on Getting Your Needs Met
Gepubliceerd: 26-7-2021 -
85. The Overwhelm Episode
Gepubliceerd: 19-7-2021 -
84. HERself Expert: Dr. Angel Montfort on The Keys to Finding Who You Are as a Mother
Gepubliceerd: 12-7-2021 -
83. HERstory: Shayla Christine Gets Real On Motherhood
Gepubliceerd: 5-7-2021 -
82. Bring on the Men: A Male Perspective on Sharing the Mental Load and Partnership After Kids
Gepubliceerd: 28-6-2021 -
81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety
Gepubliceerd: 21-6-2021 -
80. Breaking Up With Mom Guilt
Gepubliceerd: 14-6-2021 -
79. HERself Experts: Decoding Couples on Prioritizing Relationships After Kids and How to Lean Into Your Partner
Gepubliceerd: 7-6-2021 -
78. Our Hardest Questions Revisited
Gepubliceerd: 31-5-2021
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
