320 Afleveringen

  1. [Ep. 20] Eating For Calm | Unique Hammond (Holistic Nutritionist)

    Gepubliceerd: 31-10-2020
  2. [Ep. 19] Caffeine & Adrenaline: How They Affect The Body | Karen Hurd

    Gepubliceerd: 24-10-2020
  3. [Ep. 18] How Lupus Was Her Greatest Teacher | Kounthea Richards (Coach)

    Gepubliceerd: 17-10-2020
  4. [Ep. 17] Using Grief To Transform Your Life | Loren Michelle

    Gepubliceerd: 13-10-2020
  5. [Ep. 16] Narcissism Comes From Unprocessed Trauma | April Harter (LCSW)

    Gepubliceerd: 3-10-2020
  6. [Ep 15] Nature Divinations: Listening To The Earth For Healing | Gaiamore (Eco-Therapist)

    Gepubliceerd: 1-10-2020
  7. [Ep 14] Decolonizing The Psyche | Dr. Amber McZeal

    Gepubliceerd: 29-9-2020
  8. [Ep. 13] Existential Kink: Getting Turned On By What Usually Turns You Off | Dr. Carolyn Elliott

    Gepubliceerd: 19-9-2020
  9. [Ep. 12] Judgement vs. Intuition | Natalie Ross

    Gepubliceerd: 16-9-2020
  10. [Ep. 11] What Are Boundaries, Really? | Luis Mojica & Guests

    Gepubliceerd: 13-9-2020
  11. [Ep. 10] Finding Safety In Yourself | Luis Mojica (Feat. A Sound Healing by Emerald Light Sound Healing)

    Gepubliceerd: 26-8-2020
  12. [Ep. 9] Chronic Pain & Trauma | Dave Berger (Somatic Psychologist)

    Gepubliceerd: 21-8-2020
  13. [Ep. 8] Healing Your Body With Beans | Karen Hurd (Nutritionist & Biochemist)

    Gepubliceerd: 12-8-2020
  14. [Ep. 7] Refuge Recovery: Healing Addiction Holistically | David McNamara (Recovery Coach)

    Gepubliceerd: 5-8-2020
  15. [Ep. 6] Racism Recovery Part 2: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)

    Gepubliceerd: 21-7-2020
  16. [Ep. 5] Racism Recovery Part 1: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)

    Gepubliceerd: 17-7-2020
  17. [Ep. 4] Trauma Is Our Birthright: Understanding It & Healing It | Luis Mojica

    Gepubliceerd: 13-7-2020
  18. [Ep. 3] Healing With Herbs: Yarrow | Aemen Bell (Herbalist & Astrotherapist)

    Gepubliceerd: 8-7-2020
  19. [Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica

    Gepubliceerd: 4-7-2020
  20. [Ep. 1] How My Trauma Became My Teacher | Luis Mojica

    Gepubliceerd: 26-6-2020

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site