Huberman Lab
Een podcast door Scicomm Media
258 Afleveringen
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Science-Based Mental Training & Visualization for Improved Learning
Gepubliceerd: 24-4-2023 -
Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains
Gepubliceerd: 17-4-2023 -
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
Gepubliceerd: 10-4-2023 -
Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging
Gepubliceerd: 3-4-2023 -
Leverage Dopamine to Overcome Procrastination & Optimize Effort
Gepubliceerd: 27-3-2023 -
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
Gepubliceerd: 24-3-2023 -
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
Gepubliceerd: 20-3-2023 -
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
Gepubliceerd: 13-3-2023 -
How to Optimize Your Water Quality & Intake for Health
Gepubliceerd: 6-3-2023 -
Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations
Gepubliceerd: 27-2-2023 -
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
Gepubliceerd: 24-2-2023 -
GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness
Gepubliceerd: 22-2-2023 -
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
Gepubliceerd: 20-2-2023 -
GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals
Gepubliceerd: 15-2-2023 -
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
Gepubliceerd: 13-2-2023 -
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
Gepubliceerd: 8-2-2023 -
How to Stop Headaches Using Science-Based Approaches
Gepubliceerd: 6-2-2023 -
GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
Gepubliceerd: 1-2-2023 -
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
Gepubliceerd: 30-1-2023 -
GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles
Gepubliceerd: 25-1-2023
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
