I'm Busy Being Awesome
Een podcast door Paula Engebretson - Maandagen
300 Afleveringen
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Episode 240: Pareto’s Principle (the 80/20 Rule) - A Powerful Mindset for ADHD Brains
Gepubliceerd: 26-2-2024 -
Episode 239: Perfectionism, Imposter Syndrome, Decisions, & ADHD Acceptance
Gepubliceerd: 19-2-2024 -
Episode 238: Why It's Hard To Follow Through On A Plan & What To Do About It
Gepubliceerd: 12-2-2024 -
Episode 237: ADHD Email Management Tips To Master Your Inbox
Gepubliceerd: 5-2-2024 -
Episode 236: How To Categorize Emails and Manage Your Inbox to Reduce Stress
Gepubliceerd: 29-1-2024 -
Episode 235: The Power of Solution Focused Questions for an ADHD Brain
Gepubliceerd: 22-1-2024 -
Episode 234: Hyperfocus in Adults with ADHD - The Ultimate Guide
Gepubliceerd: 15-1-2024 -
Episode 233: Goal Setting & Planning to 'Fail' for Adults with ADHD
Gepubliceerd: 8-1-2024 -
Episode 232: A New Year Reflection Playlist for the ADHD Brain
Gepubliceerd: 1-1-2024 -
Episode 231: An ADHD Guide to Creating Structure During Holidays
Gepubliceerd: 25-12-2023 -
Episode 230: How to Improve Emotional Awareness with ADHD
Gepubliceerd: 18-12-2023 -
Episode 229: 10 Reasons for ADHD Emotional Disconnect
Gepubliceerd: 11-12-2023 -
Episode 228: 4 Sneaky ADHD Thoughts and How To Rethink Them
Gepubliceerd: 4-12-2023 -
Episode 227: 3 Ways ADHD Time Perception Impacts Planning
Gepubliceerd: 27-11-2023 -
Episode 226: Narrowing Focus Leads To Easier Decision Making and Creativity
Gepubliceerd: 20-11-2023 -
Episode 225: How To Simplify The Holidays When You Have ADHD
Gepubliceerd: 13-11-2023 -
Episode 224: The ADHD Not To Do List - Holiday Edition
Gepubliceerd: 6-11-2023 -
Episode 223: 8 Play Personalities and ADHD
Gepubliceerd: 30-10-2023 -
Episode 222: How To Deal With An Unpredictable Work Schedule - 6 Tips
Gepubliceerd: 23-10-2023 -
Episode 221: What is ADHD Paralysis?
Gepubliceerd: 16-10-2023
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
