Iron Culture
Een podcast door Eric Helms & Eric Trexler
Categorieën:
323 Afleveringen
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Ep. 23 - The Science of Strength Roundtable
Gepubliceerd: 15-7-2019 -
Ep. 22 - What You Need To Know About Eating Disorders
Gepubliceerd: 8-7-2019 -
Ep. 21 - Why You Should Listen To This Podcast
Gepubliceerd: 1-7-2019 -
Ep. 20 - The Problem with #Science
Gepubliceerd: 24-6-2019 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Gepubliceerd: 17-6-2019 -
Ep. 18 - How Technology Can Make Lifting Easier
Gepubliceerd: 10-6-2019 -
Ep. 17 - Examining the Psychology of Bodybuilding
Gepubliceerd: 3-6-2019 -
Ep. 16 - The Art of Coaching
Gepubliceerd: 27-5-2019 -
Ep. 15 - The Changing Face Of CrossFit
Gepubliceerd: 20-5-2019 -
Ep. 14 - Why Lifters Lose Motivation
Gepubliceerd: 13-5-2019 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Gepubliceerd: 7-5-2019 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Gepubliceerd: 29-4-2019 -
Ep. 11 - Lifting In The Social Media Age
Gepubliceerd: 22-4-2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Gepubliceerd: 15-4-2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Gepubliceerd: 8-4-2019 -
Ep. 8 - The Importance of Calisthenics Training
Gepubliceerd: 1-4-2019 -
Ep. 7 - The Rise of Women in Powerlifting
Gepubliceerd: 25-3-2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Gepubliceerd: 18-3-2019 -
Ep. 5 - Content vs Clickbait
Gepubliceerd: 11-3-2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Gepubliceerd: 4-3-2019
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
