The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change
Een podcast door Stefani Reinold, MD, MPH, Board Certified Psychiatrist - Woensdagen
64 Afleveringen
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43- How I Recovered from an Eating Disorder and Ditched Dieting for Good
Gepubliceerd: 8-1-2020 -
42- How to Make Anti-Diet, Pro-Wellness Goals and New Year's Resolutions
Gepubliceerd: 1-1-2020 -
41- My #1 Top Tip to Help You Escape Diet Mentality Fast
Gepubliceerd: 4-12-2019 -
40- Why We Diet and Want to Control Our Bodies with Kristen Cillo
Gepubliceerd: 27-11-2019 -
39- Anti-Diet, OCD, and Body Positive Fitness with Emily Decker
Gepubliceerd: 20-11-2019 -
38- Motherhood and Raising Children in Diet Culture with Crystal Karges
Gepubliceerd: 13-11-2019 -
37- PART 2. How Diet Culture Can Kill You and Prioritizing Health over Weight Loss
Gepubliceerd: 6-11-2019 -
37- PART 1. How Diet Culture Can Kill You and Prioritizing Health over Weight Loss
Gepubliceerd: 30-10-2019 -
36 - Childhood, Eating Disorders, and Dysfunctional Families with Elizabeth Oates
Gepubliceerd: 23-10-2019 -
35- How to Make Change and Achieve Full Recovery
Gepubliceerd: 16-10-2019 -
34 - Overcoming an Eating Disorder with IBS and Anxiety with Emily Murray
Gepubliceerd: 2-10-2019 -
33- The "Food Peace Mindset" and Living a Bigger Life with Madison Surdyke
Gepubliceerd: 25-9-2019 -
32- On Grief and Loss: How to Deal When You Just Can't Deal
Gepubliceerd: 18-9-2019 -
31- What is Intuitive Eating? with Evelyn Tribole
Gepubliceerd: 11-9-2019 -
30- How to Feel Good in Your Body RIGHT NOW
Gepubliceerd: 3-7-2019 -
29- Grace, Christianity, and the Bible on Food and Body Image Issues with Aubrey Golbek
Gepubliceerd: 12-6-2019 -
28- Ditching the Scale, Overcoming Body Dysmorphia, and Learning to Trust Yourself Around Food with Sophie Bertrand
Gepubliceerd: 5-6-2019 -
27- Weight Loss Television, Infertility, and Effect of Doctors with Jacqui McCoy
Gepubliceerd: 22-5-2019 -
26- Trauma, Sexuality, and Love with Lindsay Gibson
Gepubliceerd: 15-5-2019 -
25- Pregnancy
Gepubliceerd: 8-5-2019
Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.
